Brooks Psychological Services, LLC

07/04/2025

I'm excited to be a speaker at this year's Mental Health Summit hosted by Gethsemane SDA Church in Raleigh, NC. I will be speaking on the topic of managing work stress and anxiety. This is definitely a time of uncertainty in the workplace. Layoffs, budget cuts, hiring freezes, and the rejection of DEI initiatives have led to lots of anxiety. Tech and government are no longer "safe" or reliable job industries. Unreasonable work demands and unsupportive workplaces heighten feelings of self doubt. Join me at the Summit to learn how to navigate these emotions and strategies to remain ANCHORED in the midst of work stress.

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👋I’m Tenesha, CEO and co-founder of Brooks Psychological Services, providing therapy, speaking, and wellness consulting to professionals and organizations like you! I help you prevent burnout, overcome self doubt, and navigate unsupportive work spaces/create supportive work spaces.
🚀Want to chat about how I can help you or your team? Click on the link in bio

07/01/2025

So blessed to be in the room! Last week we attended the Purposeful and Profitable Therapists Summit. As business owners, we make it a point to keep learning and growing in our business. We visioned for the future, brainstormed ideas, and developed strategy for Brooks Psychological Services, LLC. We're excited to continue providing excellent therapy, speaking, and consulting services. Enjoy this video from our end of summit white party where I (Tenesha) attempt to learn boots on the ground (heavy on the attempt lolol) and dance with my babies!

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👋I’m Tenesha, CEO and co-founder of Brooks Psychological Services, providing therapy, speaking, and wellness consulting to professionals and organizations like you! I help you prevent burnout, overcome self doubt, and navigate unsupportive work spaces/create supportive work spaces.
🚀Want to chat about how I can help you or your team? Click on the link in bio

12/04/2024

Maternal mental health is such an important topic, one that impacts the whole family. Join us for an afternoon of education, reflection, and support for fathers, mothers, siblings, and the entire village.

07/04/2024

I had a great time talking with about being a business owner, starting a private practice with my wife, how to identify a toxic work environment, what you should do about it, and much more. Take a listen/watch and let us know what signs would you look out for to determine when its time to go. Link in bio!

07/04/2024

It was a pleasure discussing my journey as a social worker and my current work helping Black professionals manage stress, overcome anxiety, and navigate microaggressions at work with Elinah Russell MSW, LCSW! We've known each other for years, but it was so cool to connect now as social work colleagues. I shared some nuggets on things Black professionals deal with in the work environment & how to calm yourself during a stressful work meeting. Take a listen!

In this episode Elinah speaks to Tenesha Brooks co-owner of Brooks psychotherapy who provides mental health care to Black professionals. They talk about how a clinician can engage in cultural competent care and ideas and strategies that may be helpful for clinicians.

05/25/2024

The Mental Health Summit is live now!!

Guest Speaker: ATitle: Called But It's ComplicatedDate: 5/25/2024Like, Subscribe & Share Gethsemane SDA Church RaleighVisit us at https://gethsemanesdachurc...

05/23/2024

Have you ever had a situation where you had no idea what to do next and then you talked with somebody who provided a whole different perspective? That is the experience you can have in therapy! I help you make connections that you haven't seen before and you can walk away with a whole different outlook, a plan to do things a different way, or a reminder of what has worked in the past. Try therapy! It works 🙂
🎥: Clip from STEMedia podcast

HAve you ever wondered why a "normal" person or student would go to therapy? Tenersha Brooks, LCSW let's us know how a therapist might help someone in STEM.

05/07/2024

Check out ✨Find My Therapist✨’s video.

05/07/2024

Brooks Psychological Services is excited to participate in the Gethsemane SDA Church Mental Health Summit for a 2nd year in a row! Dr. Brooks will be presenting on surviving burnout and thriving in spite of work/academic stress. There's programming for the kids too- Tenesha Brooks will be teaching children how to name, express, and manage their emotions. If you're in the Raleigh area, we can't wait to see you there.

01/01/2024

Happy New Year from Brooks Psychological Services! May 2024 bring fulfilled dreams, and inner peace.