Good Vibes Yoga Studio

02/23/2026

🌀 March mindful moments 🌀

Join us for some community self care support as we begin to thaw from our winter hibernation, welcoming the return of light and warmth through embodied spiritual wellness practices together at Good Vibes Yoga Studio.

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🪬 Mudras in Motion: healing the chakras through mudras, movement, and sound

🕖 Friday, March 6th at 7:00pm

🎟 Purchase tickets here: 👉🏻 https://www.eventbrite.com/e/mudras-in-motion-healing-the-chakras-through-mudras-movement-and-sound-tickets-1983615822322

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🧿 Equinox Embodiment Experience: a spiritual rebirth through movement medicine, cacao magic, and soulful sound

🕖 Friday, March 20th at 7:00pm

🎟 Purchase tickets here: 👉🏻 https://www.eventbrite.com/e/equinox-embodiment-experience-tickets-1983674578062

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All events require a minimum amount of attendees to sign up 24 hours prior to the event to ensure the event will happen. If there are not enough sign ups the event may be cancelled. Early sign up is recommended, but last minute sign ups are welcomed as well. Be sure to claim your space sooner rather than later if you intend on joining.

•••••••••••••••••••••••••••••••••••••••

🧘🏻‍♀️ Private one-on-one or group yoga, meditation, reiki, sound healing, breathwork, oracle readings, spiritual ritual, and life coaching sessions available by appointment.

•••••••••••••••••••••••••••••••••••••••

View all things Good Vibes Yoga Studio here: 👉🏻 https://linktr.ee/goodvibesyogastudio

🤳🏻 DM or call/text 203-824-1929 for questions, to sign up for class, book a private session, or purchase a lovingly handmade product.

Stephanie Nieves

02/20/2026

🪬 RESCHEDULED from February to March - now happening in TWO WEEKS 🪬

mudra:
[muh-dra] noun.
a sanskrit word meaning ‘closure’ or ‘seal’;
hand gestures that effect the flow of energy in the body.

Embark on a spiritual journey, learning about mudras and the ways in which they could enhance your self care practice and heal the chakras. Beginning with stillness and breath to bring us back into our bodies and a collective oracle reading to awaken connection to the spirit realm. Moving into gentle yoga poses to ignite stagnant energy, followed by a flow that will create some heat, and ending with restorative poses to calm the body to prepare for rest, integrating mudras into yoga poses that will realign and balance the chakra system. Finding awareness of the energy body and each chakra during a restful guided meditation and transcendental sound bath. Closing with the opportunity to share and decompress in a supportive community before returning to reality.

🪬 Mudras in Motion: healing the chakras through mudras, movement, and sound

🕖 Friday, March 6th at 7:00pm

🎟 Purchase tickets here: 👉🏻 https://www.eventbrite.com/e/mudras-in-motion-healing-the-chakras-through-mudras-movement-and-sound-tickets-1983615822322

View Facebook event here: 👉🏻 https://facebook.com/events/s/mudras-in-motion-healing-the-c/1805819333395310/

Send Venmo payment here: 👉🏻 https://account.venmo.com/u/GoodVibesYogaStudio

View all things Good Vibes Yoga Studio here: 👉🏻 https://linktr.ee/goodvibesyogastudio

🤳🏻 DM or call/text 203-824-1929 for questions or to sign up for class.

02/15/2026

Hello there beautiful Soul! 👋🏻

This week we welcome the year of the Fire Horse, igniting our self care practice through movement, breath, sound, and ritual. Celebrate the Chinese Lunar New Year and honor this shift in ancient energy and wisdom THIS FRIDAY, February 20th at 7PM at Good Vibes Yoga Studio. Details can be found in the post below. Hope to share this indulgent self care magic with YOU!

Much love 🫶🏻
Deonna

02/07/2026

POSTPONED - new date TBD

Please follow Good Vibes Yoga Studio for event updates.

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https://www.eventbrite.com/e/mudras-in-motion-healing-the-chakras-through-mudras-movement-and-sound-tickets-1980193367668

https://facebook.com/events/s/mudras-in-motion-healing-the-c/1649179282938412/

Embark on a spiritual journey, learning about mudras and the ways in which they could enhance your self care practice and heal the chakras.

02/06/2026

🔥🐴 Welcome the year of the Fire Horse 🐴🔥

Throughout the existence of mankind, we have found symbolism and a deep connection to the animal kingdom. Historically horses have shown us how to find grace, embody empathy, and deepen intuitive connection to our surroundings and our relationship to Spirit. In the Chinese zodiac the fire horse represents passion, transformation, and freedom. Galloping from the year of the snake, where we shed old ways of being, and into the year of the horse encourages confidence to begin anew, embracing change, and easing into a time of rapid growth and expansion. Gather for a spiritual journey into the Chinese Lunar New Year as we welcome the year of the fire horse. Deonna will guide you through transformative yogic movement and breathwork to move and release stuck energy, making space for the magic and abundance coming to you this year. Movement will turn to stillness as you rest in a guided horse spirit journey supported by sound and reiki. Closing with an elemental ritual and an opportunity to share your experience with a loving, sacred community.

🔥 Fire Horse Flow: a spiritual journey into the Chinese Lunar New Year

🕖 Friday, February 20th at 7:00pm

🎟 Purchase tickets here: 👉🏻 https://www.eventbrite.com/e/fire-horse-flow-a-spiritual-journey-into-the-chinese-lunar-new-year-tickets-1980186654589

View Facebook event here: 👉🏻https://facebook.com/events/s/fire-horse-flow-a-spiritual-jo/1322524486345248/

Send Venmo payment here: 👉🏻 https://account.venmo.com/u/GoodVibesYogaStudio

View all things Good Vibes Yoga Studio here: 👉🏻 https://linktr.ee/goodvibesyogastudio

🤳🏻 DM or call/text 203-824-1929 for questions or to sign up for class.

02/04/2026

Hello there beautiful Soul! 👋🏻

This is your reminder, a gentle nudge to sign up for Mudras in Motion happening THIS SATURDAY at 7PM at Good Vibes Yoga Studio. Picture yourself, blissed out, moving the body, energetic shifts encouraged through mudras and motion, and resting in a soothing guided sound journey through the chakra system. There are still a few spots left. Be sure to claim yours before it's too late! If you intend on joining please be sure to sign up by Friday evening, although last minute sign ups are also welcomed. Check out the post below to learn more about this magical self care experience.

Much love 🫶🏻
Deonna

🪬 Mudras in Motion: healing the chakras through mudras, movement, and sound

🕖 Saturday, February 7th at 7:00pm

🎟 Purchase tickets here: 👉🏻
https://www.eventbrite.com/e/mudras-in-motion-healing-the-chakras-through-mudras-movement-and-sound-tickets-1980193367668

01/30/2026

Check out the link below to view our most recent email and to subscribe to receive self care magic updates from Good Vibes Yoga Studio.👇🏻

01/26/2026

🪬 the magic of mudras 🪬

mudra:
[muh-dra] noun.
a sanskrit word meaning ‘closure’ or ‘seal’;
hand gestures that effect the flow of energy in the body.

Embark on a spiritual journey, learning about mudras and the ways in which they could enhance your self care practice and heal the chakras. Beginning with stillness and breath to bring us back into our bodies and a collective oracle reading to awaken connection to the spirit realm. Moving into gentle yoga poses to ignite stagnant energy, followed by a flow that will create some heat, and ending with restorative poses to calm the body to prepare for rest, integrating mudras into yoga poses that will realign and balance the chakra system. Finding awareness of the energy body and each chakra during a restful guided meditation and transcendental sound bath. Closing with the opportunity to share and decompress in a supportive community before returning to reality.

🪬 Mudras in Motion: healing the chakras through mudras, movement, and sound

🕖 Saturday, February 7th at 7:00pm

🎟 Purchase tickets here: 👉🏻 https://www.eventbrite.com/e/mudras-in-motion-healing-the-chakras-through-mudras-movement-and-sound-tickets-1980193367668

View Facebook event here: 👉🏻 https://facebook.com/events/s/mudras-in-motion-healing-the-c/1649179282938412/

Send Venmo payment here: 👉🏻 https://account.venmo.com/u/GoodVibesYogaStudio

View all things Good Vibes Yoga Studio here: 👉🏻 https://linktr.ee/goodvibesyogastudio

🤳🏻 DM or call/text 203-824-1929 for questions or to sign up for class.

01/17/2026

🥀 February self care magic 🥀

Join us for some community self care support as we navigate through the winter months to find a deeper sense of embodiment and compassionate self love together at Good Vibes Yoga Studio.

•••••••••••••••••••••••••••••••••••••••

🪬 Mudras in Motion: healing the chakras through mudras, movement, and sound

🕖 Saturday, February 7th at 7:00pm

🎟 Purchase tickets here: 👉🏻 https://www.eventbrite.com/e/mudras-in-motion-healing-the-chakras-through-mudras-movement-and-sound-tickets-1980193367668

•••••••••••••••••••••••••••••••••••••••

🔥 Fire Horse Flow: a spiritual journey into the Chinese Lunar New Year

🕖 Friday, February 20th at 7:00pm

🎟 Purchase tickets here: 👉🏻 https://www.eventbrite.com/e/fire-horse-flow-a-spiritual-journey-into-the-chinese-lunar-new-year-tickets-1980186654589

•••••••••••••••••••••••••••••••••••••••

All events require a minimum amount of attendees to sign up 24 hours prior to the event to ensure the event will happen. If there are not enough sign ups the event may be cancelled. Early sign up is recommended, but last minute sign ups are welcomed as well. Be sure to claim your space sooner rather than later if you intend on joining.

•••••••••••••••••••••••••••••••••••••••

🧘🏻‍♀️ Private one-on-one or group yoga, meditation, reiki, sound healing, breathwork, oracle readings, spiritual ritual, and life coaching sessions available by appointment.

•••••••••••••••••••••••••••••••••••••••

View all things Good Vibes Yoga Studio here: 👉🏻 https://linktr.ee/goodvibesyogastudio

🤳🏻 DM or call/text 203-824-1929 for questions, to sign up for class, book a private session, or purchase a lovingly handmade product.