05/18/2026
Tbf your hands are the foundation of your down dog… which are controlled by your shoulders.
If you have tight shoulders, poor hand placement and lack awareness how to create a healthy structure in the foundation everything above it is out of alignment.
Knowing the ‘Why’ behind what you do creates a structure or healthy foundation to move with alignment.
When you know why you are doing what you do then the what to do becomes more clear.
That’s what I help Yogi’s, teachers & Wellness entrepreneurs identify how to move from alignment.
I see misalignment (like an injury) as a way to learn to move differently.
It’s like Maya Angelou says, “do the best you can until you know better. Then do better.” True in life, in business, & in practice/teaching.
That’s what I help yogis do. Build awareness, uncover their why, and move with alignment
Whether that’s through their practice, away from burnout, or with the business systems, strategies & skills build a sustainable profitable business.
Comment ‘It Factor’ if you are a Yoga Teacher or Wellness entrepreneur getting clear in your why, how, & what you do to turn your passion into a profitable business.
