Rob Nevins Slim Nation

Rob Nevins Slim Nation Rob Nevins is known as "The Fat Loss Guru" and his methodology for weight loss success is delivered approach.

Rob Nevins is known as "The Fat Loss Guru" and his methodology for weight loss success is delivered through a "LIVE IT, NOT DIET."

If you haven't already done so, check out yesterday’s video on how to embrace Turkey Day the Slim Nation way.Today, coun...
11/27/2025

If you haven't already done so, check out yesterday’s video on how to embrace Turkey Day the Slim Nation way.

Today, count your blessings, not your calories.

Happy Thanksgiving!

11/26/2025

Thanksgiving is a holiday, not a holi-month—so enjoy it!

Eat the foods you love, savor the moments, and maybe get in a walk before or after if it feels good.

Either way, HAPPY THANKSGIVING to you and your families.

I’m THANKFUL for you!

Your body is changing in ways the scale can’t measure:▶️ Energy▶️ Confidence▶️ Inches▶️ StrengthThe scale isn’t the trut...
11/19/2025

Your body is changing in ways the scale can’t measure:
▶️ Energy
▶️ Confidence
▶️ Inches
▶️ Strength

The scale isn’t the truth-teller.

YOUR progress is.

Keep going. You’re doing better than you think.

11/16/2025

Good morning, good morning!

Here’s a thought to start your day:
“Stop chasing. Start attracting.”

Take a moment to find quiet time in your day — even just a few minutes. It’s amazing how clarity and calm can help the right people and opportunities naturally find their way to you.

How does this message land for you today?

Please share in the comments and have a great Sunday!

It’s Friday — and that means it’s time to talk balance. A healthy lifestyle isn’t about perfection — it’s about consiste...
11/14/2025

It’s Friday — and that means it’s time to talk balance.

A healthy lifestyle isn’t about perfection — it’s about consistency. One meal won’t make or break your progress, just like one salad doesn’t erase a week of takeout.

At Slim Nation, we believe in enjoying life and honoring your goals. Whether it’s a treat night or a reset day, the key is finding that healthy balance — where food fits your life, not the other way around.

Have a great weekend, everyone!

11/13/2025

Part 2!

Taking GLP-1s is just one piece of the puzzle — the real transformation happens when you build a solid foundation of nutrition.

At Slim Nation, we teach you how to fuel your body the right way, understand portion balance, and create meals that keep you satisfied and energized. Because when you learn how to eat, not just what to eat, the results last far beyond the medication.

Get in touch today to get started!
https://myslimnation.com/contact/

GLP-1s can be powerful tools for weight management — but lasting success comes from pairing them with real, sustainable ...
11/13/2025

GLP-1s can be powerful tools for weight management — but lasting success comes from pairing them with real, sustainable lifestyle changes.

At Slim Nation, our program goes beyond the medication — offering the education, structure, and support you need to make healthy habits stick and build a balanced relationship with food for life.

Set up a consultation today: https://myslimnation.com/contact/

11/10/2025

Why Nutrition Still Matters on a GLP-1!

GLP-1 medications can be a powerful tool to support weight loss — but what you eat still plays a huge role in your results and long-term success.

Here’s why:
Your body needs nutrients. GLP-1s help you eat less, but that means every bite counts — focus on protein, fiber, and colorful fruits and veggies.

Balanced meals = stable blood sugar. Skipping real food can lead to fatigue and cravings once your dose changes or you stop the medication.

Habits last longer than prescriptions. The way you eat today builds the foundation for lasting health, energy, and confidence.

At Slim Nation, we believe it’s not just about eating less — it’s about eating smart. Contact us today to get started: myslimnation.com/contact/

We’ve all been there — reaching for food to ease stress or emotions. The truth? Food can’t fix feelings. Movement, on th...
11/09/2025

We’ve all been there — reaching for food to ease stress or emotions.

The truth? Food can’t fix feelings.

Movement, on the other hand, heals both body and mind.

Let’s flip the script together - get out and move!

We’re hitting the airwaves! Catch Rob tomorrow at 9:05 am on 94.9 FM as we talk all things weight loss. We'll be chattin...
11/06/2025

We’re hitting the airwaves!

Catch Rob tomorrow at 9:05 am on 94.9 FM as we talk all things weight loss. We'll be chatting with Lee Elci about why nutrition needs to be part of your long-term plan for success!

Tune in and join the conversation!

It's Monday, friends, and for those of you who live in the northeast, we are experiencing less daylight - which I know c...
11/03/2025

It's Monday, friends, and for those of you who live in the northeast, we are experiencing less daylight - which I know can be hard!⁠
⁠
But we gained an hour, so let’s shift the focus from restriction to intention.⁠
⁠
At Slim Nation, we believe in building habits that make you feel strong, energized, and proud — not deprived. ⁠
⁠
You don’t have to diet your way to health — you can live your way there.⁠
⁠
Let's commit to movement, hydration, and a mindset that supports your goals one choice at a time.

Reach out if we can help!

10/20/2025

Happy Monday!

A healthy lifestyle is a long game… a marathon, not a sprint.

High five to you for trying, and Slim Nation is here to help!

https://myslimnation.com/contact/

Address

428 North Colony Road
Wallingford, CT
06492

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