Jessica Barr LMT

Jessica Barr LMT Life is great; massage makes it better. When all else fails, get a massage. Anyone wishing to study medicine must master the art of massage. ~Hippocrates~

After working 25+ years in corporate and broadcast communications, I began studying holistic healing while pursuing my own path to regaining my health. I believe in the importance of honoring and nourishing one’s own mind, body, and soul. And I am fascinated with the body’s unique and innate abilities to heal itself. With a passion for learning and a strong desire to help others, I obtained mymassage therapy license in CT after completing a 900-hour program at Cortiva Institute of Massage Therapy. Striving to assist others in calming the nervous system, relieving pain, promoting better range of motion, reducing stress, and promoting relaxation, I will create a unique session for each of my clients that aligns with their goals. I draw from a wide range of therapies and healing modalities such as Swedish Massage, Deep Tissue Massage, Therapeutic Massage, Sports Massage, Therapeutic Assisted Stretch, Reiki Healing Massage, Manual Lymphatic Drainage, Craniosacral Therapy, and Reflexology.

This season, wrap your loved ones in warmth, calm, and care — no wrapping paper required. 💚A massage gift card is more t...
11/28/2025

This season, wrap your loved ones in warmth, calm, and care — no wrapping paper required. 💚
A massage gift card is more than a gift — it’s an invitation to rest, release, and restore.

Scan the QR code to purchase online.

✨ Need a reset after Thanksgiving?Whether you’re feeling the travel tension, the cooking fatigue, or just need some quie...
11/28/2025

✨ Need a reset after Thanksgiving?
Whether you’re feeling the travel tension, the cooking fatigue, or just need some quiet “you” time, I’ve got you covered. To schedule an appointment, scan the QR code or go online at:

https://www.massagebook.com/me/jessica-barr

Or text: 860-926-7018

11/27/2025

Happy Thanksgiving!

Thank you for choosing us for your wellness journey. It's a pleasure to serve you, and we're so grateful for clients like you. Have a relaxing and joyful Thanksgiving!

11/23/2025
While everyone else is fighting over TVs and toasters, you could be melting into a massage table instead. 😌✨Trade the ma...
11/22/2025

While everyone else is fighting over TVs and toasters, you could be melting into a massage table instead. 😌✨
Trade the madness for massage and give your body the post-Thanksgiving love it deserves.
Limited Black Friday appointments available — treat yourself before the weekend rush!
💆‍♀️ Relaxation > Retail
📅 Friday, Nov. 29

To schedule a massage, scan the QR code or go online at:
https://www.massagebook.com/me/jessica-barr
You can also text: 860-926-7018

Rise, shine, and relax — before the turkey time begins! ☀️💆‍♀️I have two massage appointments left Thanksgiving morning ...
11/21/2025

Rise, shine, and relax — before the turkey time begins! ☀️💆‍♀️
I have two massage appointments left Thanksgiving morning for those who want to start the day with gratitude, calm, and a little me time before the feast. 🍁✨
Show up to dinner glowing instead of groaning. 😉
Book now and give your body something to be thankful for! 🙏
📅 Thanksgiving Morning
To book a session scan the QR code or go online at:
https://www.massagebook.com/me/jessica-barr
Or text: 860-926-7018

Leftovers are great, but some peace and quiet are even better. Escape the family chaos on Friday November 28th and book ...
11/11/2025

Leftovers are great, but some peace and quiet are even better. Escape the family chaos on Friday November 28th and book some well-deserved 'me time'. 😉

To schedule a massage, scan the QR code or go online at:
https://www.massagebook.com/me/jessica-barr
You can also text: 860-926-7018

“Just as you maintain your car and your garden, you should look after your greatest gift; your body.”      ~Raquel Welch...
11/08/2025

“Just as you maintain your car and your garden, you should look after your greatest gift; your body.” ~Raquel Welch~

To schedule a massage, scan the QR code or go online at:
https://www.massagebook.com/me/jessica-barr

You can also text: 860-926-7018

If you think of your muscles/fascia like a newspaper on a table that has had water poured all over it. The pages get sti...
11/04/2025

If you think of your muscles/fascia like a newspaper on a table that has had water poured all over it. The pages get sticky and gummed together. Those are adhesions/knots.

With traditional massage therapy, we press down into the newspaper and then slide across the grain to try and separate the sticky pages from one another.

With cupping, we create a vacuum on the surface that lifts the top page away from the one beneath it and away from the one beneath that.

Cupping is a different way that we can stimulate the tissues of the body and the nervous system to move towards less pain and better mobility.

This explanation makes it easy to understand and picture what is going on when giving/receiving cupping during massage. Hope it helps.

To schedule an appointment, scan the QR code or go online at:
https://www.massagebook.com/me/jessica-barr
Or text: 860-926-7018

If you think massage is expensive...you've never had a good one. Don't wait book an appointment today. Scan the QR code ...
10/30/2025

If you think massage is expensive...you've never had a good one. Don't wait book an appointment today. Scan the QR code or go online at:
https://www.massagebook.com/me/jessica-barr
Or text: 860-926-7018

If you woke up thinking, “I could really use a massage” – you’re in luck. I have two appointments left on Friday  at 9:0...
10/30/2025

If you woke up thinking, “I could really use a massage” – you’re in luck. I have two appointments left on Friday at 9:00 AM for 60 Minutes and 3:30 PM for up to 90 minutes.

If you're interested send me a DM or text me at 860-926-7018.

10/16/2025

🧠✨ The vagus nerves help us rest, digest, and restore — and their optimal function is vital for physical and mental health.

This article from The Conversation explores how we can “reset” the vagus nerves to feel better — and even mentions CranioSacral Therapy for its ability to reduce cortisol and increase parasympathetic activity.

Read more: https://theconversation.com/our-vagus-nerves-help-us-rest-digest-and-restore-can-you-really-reset-them-to-feel-better-210469?

Or visit Upledger.com → Searchable Article Database

Address

857 N Main Street Ext. Unit 2
Wallingford, CT
06492

Opening Hours

Monday 10am - 8pm
Thursday 10am - 5pm
Friday 9am - 11:30am
Sunday 10am - 2pm

Telephone

+18609267018

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