Divine Somatics

Divine Somatics Move to feel. Feel to Heal

06/02/2026

🌿 Somatic Alignment Practice for June: Nature Time

Nature has a way of bringing us back to ourselves.

When we slow down and connect with the natural world, our nervous system can shift into a more regulated, restorative state. 🌱

This month, try:
🌳 Hugging a tree
🧺 Having a picnic outside
🚶 Taking a walk and listening to the birds instead of your earbuds

Simple moments in nature can be a powerful healing practice for the body and mind.

What is your favorite way to connect with nature? đź’š

06/01/2026

✨ Know Yourself Series: June – What Are Your Triggers? ✨

Ever find yourself suddenly irritated, defensive, or ready to react?

Pause and notice.

Triggers often have less to do with what’s happening right now and more to do with experiences from the past that haven’t fully healed.

This month, challenge yourself to observe when you become activated. Witness it. Get curious about it.

Awareness is the first step toward healing. 🌿

05/29/2026

Stress doesn’t just live in your mind.
It lives in your body too.
Let’s release it. ✨

I’m Nicole — a Divine Awakener, SAH Method™ Coach, Naturopathic Doctor, and Licensed Acupuncturist. My work is centered ...
05/27/2026

I’m Nicole — a Divine Awakener, SAH Method™ Coach, Naturopathic Doctor, and Licensed Acupuncturist. My work is centered around helping you reconnect with your body through movement, breath, awareness, and healing practices that support true transformation. 🤍

Every Wednesday, I guide Group Somatic Movement Sessions designed to help release stuck emotions and regulate the nervous system through breath, movement, meditation, and affirmation.

I also offer Somatic Activated Healing Coaching Sessions both virtually and in person for those ready to deepen their healing journey and continue the work between sessions.

✨ Move. Release. Awaken.
đź“ŤSattva Wellness Collective | Naugatuck, CT
🌿 Learn more: www.divine-somatics.com

05/26/2026

Accountability isn’t punishment — it’s freedom.

Sometimes the heaviness we carry comes from repeating the same roles, patterns, and “dances” that no longer serve us.

If the same situations keep showing up in your life, try a new step. A new response. A new role.

Ownership creates awareness.
Awareness creates change.
And change lightens the body, mind, and energy. ✨

05/22/2026

✨ FACILITATOR SPOTLIGHT — Nicole Kerr ✨

We are honored to welcome Nicole to the Transcend Fest family for Transcend 2026 in Middlefield, CT!

Divine Somatics was created by Nicole to be able to offer body based healing practices to the community. After 20 years of helping patients as a naturopathic doctor and licensed acupuncturist, Nicole realized unhealed emotional trauma and nervous system dysfunction is an underlying cause for many “unexplained” or chronic ailments. Healing her own emotional body, nervous system and chronic hip pain using somatic activated healing method, Nicole needed to learn this practice to offer it to others. Specific Body Key movements allow the body to release old stuck emotions, unprocessed trauma, and looping patterns.

WORKSHOPS ✨

Release Grief, Resolve Anger

Come experience the magic, wisdom, and presence she brings to the space this September.

🗓 Sept 18–20, 2026
đź“Ť Powder Ridge Mountain - Middlefield, CT
🎟 Tickets & schedule available on our website — start building your festival journey now.

05/20/2026

35 pounds of rocks in a backpack… 🎒🪨

That’s what I released through somatic movement.

Not just physical weight —
but years of anger, guilt, tension, and survival patterns stored in the body.

This work isn’t about forcing change. It’s about creating safety in the nervous system so the body can finally let go. ✨

Join me Wednesdays at 9 AM + tonight at 6:30 PM
đź“Ť Sattva Wellness Collective | Naugatuck
đź”— divine-somatics.com/bookings

05/18/2026

You know that feeling when wind hits the back of your neck or low back and suddenly your whole body feels… off? 🌬️

In Traditional Chinese Medicine, these areas are considered vulnerable energetic entry points — and excessive exposure to wind can impact the nervous system, tension patterns, energy levels, and overall sense of regulation.

The body notices more than we think. 🤍

05/15/2026

You can be spiritual and still feel rage.

Sacred anger doesn’t make you unaligned. It makes you human.

Move it through the body. Don’t let it get stuck there. Breathe, shake, cry, walk, dance. Feel it without causing harm.

Your emotions are not wrong. 🤍

05/12/2026

Is there something you feel deeply passionate about… but it’s not part of your “living”?

Something you don’t make time for because life, work, and responsibilities take over?

Look at those passions. 🤍
Notice what lights you up. ✨
What makes you feel alive, creative, curious, expansive.

There’s wisdom in that.

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Wallingford, CT
06492

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Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm

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