What are the opening hours?

Tuesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm

Divine Somatics

Move to feel. Feel to Heal

11/27/2025

💕 Triggers (often surface with family gatherings) and Pain sensations that visit you frequently are asking to be NOTICED!

❤️‍🔥3 steps to noticing your pain sensations to allow them to be released

1. Bearing witness
2. Bearing witness without judgement
3. Bearing witness with love

🥰 I Face you, I Recognize you, and I Permit you to pass through me and over me.

11/26/2025

The day before Thanksgiving feels like the perfect time to honor our bodies, our practice, and this beautiful community. Grateful for you all. 🙏

11/25/2025

🧠 The brain hemispheres dominate in either being predominately thinking or feeling.

❤️‍🩹 The right brain is for feeling emotions and healing the body.

🧐 The left brain is for thinking, analyzing, and decision making.

🌪️ When too much time is spent in the left thinking brain, feeling and healing can be disrupted. You determine how much healing is possible by how much time you devote to thinking or feeling.

⏳ Activate the right brain through being artistic, creative, DANCING, listening to music, using your non-dominant hand to heal the body, ease the emotions, and give the thinking brain a much needed rest.

11/24/2025

Shower yourself with love.
Because when we show ourselves love, our body finally understands we are loved. ❤️‍🩹

A gentle reminder as we head into a holiday week filled with family, travel, stress, and endless to-do lists:
Your body deserves tenderness. Your nervous system deserves ease.

There will be no class this week (Happy Thanksgiving 🧡), but I can’t wait to move with you next Wednesday, 12/3 at 9 AM & 6:30 PM.

Reserve your spot ⬇️
divine-somatics.com

✨ Now offering virtual & in-person Healing Coaching Sessions for those ready to deepen their transformation.

11/21/2025

✨ Healing doesn’t happen by thinking harder — it happens by feeling safer.

Today’s reminder: some wounds won’t unravel through logic or force.They release only when your body is finally given permission to speak.

Your body holds the truth.
Your presence holds the medicine.
Your healing holds its own timing. 💙

11/20/2025

🌑 New Moons are a time of inward reflection

🦂 Scorpio New Moon is a time to unearth the shadows within

💃🏽 Shadow Dancing is a somatic practice that can release stuck emotional baggage

🔦 Tonight during the Scorpio New Moon do a shadow dancing somatic practice to shine light on your Shadows, reveal what is hidden and wanting to be in seen, release what no longer serves you

11/19/2025

Sometimes slow is where the breakthrough begins. ⚡️
Come find your release — and your rhythm.

Tonight at 6:30 PM.
📍
➡️divine-somatics.com

11/17/2025

A moment my body needed.
Right hand, left hand… inhale, inhale, exhale.
A quiet reminder that I can hold myself through all of it.

11/14/2025

Unfelt emotions always find a way out.
Unfelt emotions become movement.

My body spoke before my words did.
Movement becomes truth.
Truth becomes release.

Inhale, inhale, exhale.

Be gentle with yourself. You can do this.❤️

11/13/2025

Healing, but make it 90’s. 💿

I refuse to give up on myself — and my body remembered how to feel again.

Let the music move you. Let the body show you.

✨ Classes every Wednesday — 9 AM & 6:30 PM ✨
Move. Release. Remember who you are.

11/12/2025

TAP TAP TAP-
Who’s there?
Your emotional body!

How do you respond?

💻 Do you head to AI? Hopeful it will splice your emotional discord?
Tapping your question into AI will explain or answer this. It will give you a compilation of potential whys.

❤️‍🩹True emotional wellness comes from tapping into the felt sense of the body, allowing the body to reveal where energy is not moving properly.

✨ Next time you are moved to tap into AI to answer you emotional concerns-Move to tapping into what your body FEELS for REAL answers.

11/10/2025

✨ What’s your Monday Mantra? ✨
“I live my truth to inspire others to live theirs.”

When you honor your truth, you give others permission to do the same — to breathe deeper, move freer, and live more authentically. ❤️

This week, let movement be your reminder that your body holds your wisdom, your healing, and your truth.

Experience what it feels like to move and truly let go.
🕘 9 AM & 6:30 PM | Wednesdays
📍 Naugatuck
💫 Sign up: divine-somatics.com/bookings

Address

Wallingford, CT
06492

Opening Hours

Tuesday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm

Website

http://Divine-Somatics.com/

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