Stacey Hawkins

Stacey Hawkins Where Good Food meets Great Living. Helping you eat well, age vibrantly and live flavorfully. Recipes and products at www.StaceyHawkins.com
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Stacey Hawkins, the Queen of Green and Lean is a “well-seasoned,” (pun intended!), expert on using simple flavor profiles to make food taste delicious without adding a ton of calories.

05/16/2026

When meals get smaller, protein has to get smarter.

That’s one of the biggest things I’m seeing for women navigating GLP-1 life. You may not be able to eat the same volume of food, but your body still needs protein to help support strength, energy, and feeling your best.

That’s why I created Protein Power Hour — a recorded, chef-led class to help make protein easier, more doable, and actually delicious.

Instant access is available now.
Comment PROTEIN and I’ll send you the link.

Your future Memorial Day self would like you to please save this recipe now.This Greek Pasta Salad with Blistered Tomato...
05/14/2026

Your future Memorial Day self would like you to please save this recipe now.

This Greek Pasta Salad with Blistered Tomato Vinaigrette is exactly the kind of recipe you want in your back pocket before the holiday weekend hits.

It’s colorful, flavorful, easy to make ahead, and perfect for cookouts, picnics, potlucks, or those “everyone is coming over and I forgot people expect food” moments.

The blistered tomato vinaigrette gives it that rich, tangy, slightly sweet flavor that makes it feel way more special than regular pasta salad. And because it’s not a heavy mayo-based situation, you don’t have to panic quite as much about it sitting out during your holiday spread.

Add this one to your Memorial Day grocery list now so you’re not standing in the store later wondering why every good tomato has disappeared.

Want the recipe? Comment GREEK.

💁🏼‍♀️Day #2 of Goodies for you! Since many of you are not getting the posts in your feed- here's a better way. Join the...
05/12/2026

💁🏼‍♀️Day #2 of Goodies for you! Since many of you are not getting the posts in your feed- here's a better way. Join the Recipe Club & just get them delivered to your in-box instead. 👇

Asparagus is proof that vegetables can be elegant, easy, and still have one deeply suspicious side effect.Let’s talk asp...
05/12/2026

Asparagus is proof that vegetables can be elegant, easy, and still have one deeply suspicious side effect.

Let’s talk asparagus.

It’s one of the easiest spring vegetables to cook, it looks fancy on a plate, and it plays beautifully with lemon, garlic, orange oil, Parmesan, shrimp, scallops, chicken, steak, eggs — basically anyone invited to dinner.

It’s also naturally light, full of fiber, and a great way to make your plate feel fresh and abundant without adding a lot of fuss.

Want my favorite ways to cook asparagus without making it limp and sad? Comment ASPARAGUS.

If your food tastes a little flat lately, it may not need more work. It may just need a little brightness.Valencia Orang...
05/08/2026

If your food tastes a little flat lately, it may not need more work. It may just need a little brightness.

Valencia Orange Oil is one of those little kitchen shortcuts that makes everything taste fresher, prettier, and more expensive than it actually was.

Use it to sauté shrimp. Shake it into a vinaigrette. Drizzle it over roasted carrots, asparagus, broccoli, or Brussels sprouts. Add it to a salad with oranges, goat cheese, chicken, shrimp, or scallops.

It gives you that fresh citrus flavor without zesting, squeezing, or making a giant mess on the counter.

And if you’ve never made a vinaigrette with it? Oh friend. You are about to understand why bottled dressing should be nervous. (Did you SEE the recipe post yesterday??!!)

Want my favorite ways to use it? Comment ORANGE.

This is what I call a “look at me making good choices and still eating like a queen” dinner.This Shrimp and Orange Salad...
05/07/2026

This is what I call a “look at me making good choices and still eating like a queen” dinner.

This Shrimp and Orange Salad is light, fresh, protein-packed, and absolutely not boring. You’ve got crisp-tender shrimp, juicy fresh oranges, a little sweet red onion, and a bright orange vinaigrette that makes the whole thing taste like sunshine in a bowl.

And here’s the best part: if you use pre-cooked shrimp, this can be almost completely no-cook.

That means you can have a gorgeous, company-worthy dinner on a weeknight without standing over the stove wondering why everyone in your house needs to eat every single day.

It’s indulgent enough for you, pretty enough for guests, and easy enough for a random Thursday.

Want the recipe? Comment SHRIMP.

Mother’s Day reminder: you are allowed to put something beautiful on the table that feels like it was made for you.This ...
05/06/2026

Mother’s Day reminder: you are allowed to put something beautiful on the table that feels like it was made for you.

This Juicy Peach Caprese is one of those recipes that looks fancy, tastes like sunshine, and takes almost no effort. Sweet peaches, creamy mozzarella, fresh basil, and that juicy little drizzle moment that makes everyone stop and say, “Wait… what is this?”

It’s simple enough for your family to make for you — hint, hint — but pretty enough to serve with chilled white wine, champagne, sparkling water, or your favorite iced tea.

Because honestly? You deserve more than a grocery store cupcake and someone asking, “What’s for dinner?” on Mother’s Day.

Want the recipe? Just ask and I’ll send it your way.

Cinco de Mayo fun does not have to turn into tomorrow’s regret. 🌮🍹💃If you’re celebrating, a few smart swaps can keep thi...
05/05/2026

Cinco de Mayo fun does not have to turn into tomorrow’s regret. 🌮🍹💃

If you’re celebrating, a few smart swaps can keep things festive and keep you feeling good: think fajitas, taco salad, grilled proteins, salsa, and the heavier extras like cheese, queso, and sour cream on the side. And when it comes to drinks, a skinny margarita or a fun mocktail can still bring all the party energy without quite so much aftermath.

Because let’s be honest… sometimes the difference between “olé!” and “oh no” is just a tiny bit of planning. 😅

Want my mocktail recipes?
Just reply: OLE!

This week’s featured product is Herbed Butter Cracker Panko and let me tell you something: if you like crunch, this one ...
05/01/2026

This week’s featured product is Herbed Butter Cracker Panko and let me tell you something: if you like crunch, this one is a little dangerous. 😄

The product page describes it as extra crispy, all-natural, and flavored, perfect for meat, fish, stuffing, or even tossed into a salad for fast flavor and texture. It also notes that it’s made from crustless bread baked at high temperatures for maximum crunch, then infused with herbs and rich butter-cracker flavor with a touch of salt and pepper.

Translation?
It makes just about anything more interesting.
Sprinkle it. Top with it. Crust with it. Get that golden crispy goodness going and suddenly dinner is giving a whole lot more.

This week’s Just Tell Me What to Cook is:Apricot Glazed Chicken Thighs with New Potatoes & Asparagus.And yes, it is just...
04/30/2026

This week’s Just Tell Me What to Cook is:
Apricot Glazed Chicken Thighs with New Potatoes & Asparagus.

And yes, it is just as good as it sounds.
Sweet. Savory. A little warm spice. Tender chicken. Spring asparagus. Baby potatoes. One sheet pan. Minimal drama.

This is exactly the kind of dinner I love this time of year:
fresh and delicious, but still ridiculously easy.

Because I don’t know about you, but the less cleanup I have standing between me and dinner, the more likely I am to actually make it. Happy to share the recipe- just ask!

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P. O. Box 190
Wallkill, NY

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