11/17/2025
November is Men’s Mental Health Month, and we need to talk about the silent crisis.
Here’s the reality: men are nearly four times more likely to die by su***de than women. Not because they’re weaker - but because for too long, we’ve told them that asking for help is weakness. That being strong means being silent. That real men don’t struggle.
But strength isn’t about suffering alone. It’s about having the courage to say, “I’m not okay, and I need support.”
This month, we’re breaking the stigma. We’re creating space for open conversations. We’re reminding the men in our lives - and the men reading this - that seeking help isn’t failing. It’s one of the bravest things you can do.
If you’re struggling with depression, anxiety, compulsive behaviors, or relationship challenges, know this: there’s no shame in reaching out. Early detection and treatment can change - and save lives.
To the men who need to hear this: Your mental health matters. Your emotions are valid. And you don’t have to carry this alone.
📞 Ready to take that step? Visit pathwaytherapycenter.com or call to connect with a therapist who specializes in helping men navigate these challenges.
Let’s make this the month we start talking.
***deprevention
