Dr. Lethco

Dr. Lethco California Neuropsychologist & Executive Functioning Specialist
Social Media ≠ Therapy

Brain Insights Psychological Solutions

11/22/2025

Communicating and having conversations that are tricky is a skill just as regulating motivation as a skill. This approach comes from the five secrets of empathy, and is a great approach for talking through motivation with your child’s teacher or others who are working with your kid.

11/22/2025

After years of working with lots of families and lots of teachers, I found out this one communication mistake can lead to a lot of misunderstandings. As a parent, you can absolutely direct the teachers attention by using specific language and framing that can have drastically different outcomes.

11/22/2025

How to get on the same team as your child’s teacher. So many of my clients have a long history of feeling misunderstood or unsupported in the school system. And yet I also work with a lot of teachers who genuinely want to help. Here are some ideas that I’ve found helpful for communicating with teachers and other members of your child’s treatment team that help get everyone on the same page.

11/21/2025

You’re going to look at laziness very differently after you watch this video.

11/20/2025

If your kid keeps getting labeled as lazy watch this

11/05/2025

When you set up your routines in the right way, it means you will get so many benefits, including increased, metacognition, and self-awareness, greater self acceptance, and self respect. If you want to learn more about this, write energy down in the comments.

10/30/2025

Turns out, regulating motivation is a skill to be learned. If you’d like to be on the waitlist for my next executive functioning group, drop motivation down on the comments.

10/25/2025

I can’t tell you how many times I meet with a late diagnosed Neuro divergent individual who tells me that they skipped the class on adulting and feel like they’re just pretending, constantly waiting for someone to find out that they’re not a real adult. The thing is, executive functioning is adulting. Maybe that didn’t come naturally to you, but it doesn’t mean you have to stay stuck feeling like you’re pretending for the rest of your life. Want to know how your life could change with executive functioning, coaching? Let’s chat

10/23/2025

Temporal discounting explains why future goals feel far away and how to make them matter now.

10/22/2025

The reason why you keep starting but not sticking to your new system.

10/21/2025

Your brain might not be wired for 6 a.m. productivity. Aligning work with your natural energy rhythm can boost focus, consistency, and follow-through more than any “miracle morning.”

10/20/2025

You’ve probably been told that attention is like a muscle. It needs rest. While I could go on for days about the type of rest, that your attention needs, a huge mistake I see too many people making is not actually putting that knowledge into practice. Taking breaks, will help you optimize your attention and executive functioning. Take it seriously.

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1910 Olympic Boulevard Stee 300
Walnut Creek, CA
94596

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