01/20/2026
How often should you get a sports massage? The answer depends on your body, activity level, and training goals. If you’re an athlete, regular sessions support recovery, flexibility, and injury prevention. For those with an active lifestyle or even desk jobs, a monthly massage can ease tension and keep you moving at your best.
Listen to your body’s signals and needs—what works for someone else might be different for you. At Loosen Up Bodywork in Danville, we work with you to create a tailored routine for optimal muscle health and total wellness.
📍 909 San Ramon Valley Blvd. #120, Danville, CA, 94526
Explore Sports Massage in Danville—link in bio to learn more.