Stretch Coast

Stretch Coast Stretch Coast
Helping individuals enhance flexibility and improve overall physical well-being through personalized, hands-on stretching sessions.

Stretch of the Day: Thread the Needle 🪡 Open up your thoracic spine and release deep tension through the lats, obliques,...
11/24/2025

Stretch of the Day: Thread the Needle 🪡

Open up your thoracic spine and release deep tension through the lats, obliques, and low-back stabilizers. Perfect for anyone who sits a lot, lifts heavy, or wakes up feeling tight through the mid-back. Breathe slow, reach long, and let your spine unwind. 🧘‍♂️

08/05/2025

Family and friends come check me out!

stretchcoast.net

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817 Arnold Drive #1112
Walnut Creek, CA
94553

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+19257830966

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