Go Beyond Physical Therapy

06/13/2025

Thank you for taking the time to let us know how we helped!! We try to help not only with the current pain.... but help prevent it from coming back!

Feel free to leave your own review here on Facebook. And google and yelp, too!

06/09/2025

We are hiring? Are you or a friend looking to join a dynamic team? We are hiring!!

06/06/2025

Happy Friday!!! We LOVE hearing how much we help our patients. It's why we do what we do!!

We would love for YOU to take the time to write a review on Facebook, Google, or Yelp!!

05/22/2025

We LOVE hearing from our patients. Especially the good stuff! Thank you BF for your very kind words! And we are glad our homework is helping you.

In the comments, what's ONE exercises that has helped YOU to feel more stable and strong?

04/05/2025

Choose to move series. Try these exercises!

Appropriate exercises from physical therapists that older adults can do on their own to stay healthy and strong. These are appropriate for someone who walks independently.

03/28/2025

Chooose to Move - Exercises you can do safely if you use a cane

Appropriate exercises from physical therapists that older adults can do on their own to stay healthy and strong. Geared towards those who usually walk with a cane.

03/21/2025

Choose To Move - Exercises for people who use a walker

This week features appropriate exercises from physical therapists that older adults can do on their own to stay healthy and strong.

03/14/2025

Go A Soccer Player At Home? Learn How to Pvent Injuries

Learn how to prevent injuries in young soccer players.

03/10/2025

Do your Kids Play Sports? Learn How to Prevent Overuse Injuries.

Do your Kids Play Sports? Learn How to Prevent Overuse Injuries.

02/17/2025

When your mom’s a PT, she’s going to make sure you do your exercises correctly! Because if you’re gonna do them, you might as well do them right!

12/29/2024

Injury doesn’t have to define you. You can come back stronger, more fit. Do the things you want to do.

But take this example here. In October of 2023 you can a drastic decline in VO2max after a shopping cart hit my heel so hard it caused a stress reaction. Flash forward a few months, and my fitness has been sustained even higher than it was before injury!

Don’t let injury define you. It’s temporary. and move past it!

VO2 max measures your cardiovascular fitness. The iPhone and Apple Watch use their data points to estimate VO2max. The only way to get an accurate reading is on a treadmill with a lot of equipment.

12/17/2024

Korey Pieper is the race director, and Go Beyond Physical Therapy is a proud sponsor. Come on down and race for education! This is a family friendly fun run and 5k. Find out more info and register here https://raceroster.com/events/2024/97938/dinos-run-for-outdoor-ed