Pam Fenenbock, LMFT-Psychotherapy, Hypnosis, Guided Imagery

Pam Fenenbock, LMFT-Psychotherapy, Hypnosis, Guided Imagery Psychotherapy, Hypnotherapy, Stress Management, Mindfulness, Guided Imagery, Bereavement Support for All of us face life challenges at some point.

It may be helpful to talk to a professional trained to offer you a new perspective and tools to move forward. I have over 20 years of experience helping clients make changes and heal. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis and Mindfulness exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me

as genuine, warm, and professional. Whether you are recovering from stress,loss,trauma, depression, anxiety, are dealing with an illness, or a life transition,I can support and offer you new ways through it. I am a hypnotherapist, and licensed Marriage & Family Therapist. Talk therapy plus individualized hypnosis CDs combining mindfulness and guided imagery help clients achieve their goals and positive intentions. Clients dealing with medical illness, pain,and surgery find guided imagery helpful.It also helps clients working on issues like depression,anxiety,loss,stress,self-esteem,and abundance. I am an experienced mental health professional with over 20 years of experience. I have been a college psychology instructor, am a Health Educator at Kaiser and am also a Grief Counselor at Hospice East Bay. I am a mother to two beautiful young adults. "I invite you to call and look forward to working with you!". Office conveniently located with free parking.

03/30/2026

03/13/2026

We often say "I am angry" or "I am sad," as if the emotion has become our entire identity. This is where we lose our peace—by mistaking the weather for the sky. The sky remains constant regardless of whether there is a storm or a sunset.

The goal isn't to stop having emotions; that's impossible. The goal is to develop the awareness to observe them without being consumed by them. You can acknowledge the anger, listen to what it has to say, and then politely show it to the door. You are the space where these things happen, but you are not the things themselves.

03/13/2026
03/10/2026
Valentine's is about tending to your own heart❤️
02/13/2026

Valentine's is about tending to your own heart❤️

The most important relationship is with yourself. Take care of your heart.

02/08/2026

Spring is here!

01/28/2026

We don’t just grieve the person.
That’s only part of it.

We grieve the life we were living.
The ordinary moments.

We grieve all they’re missing.
The “can you believe this?” moments we always shared.

And we grieve the future we thought was waiting for us.
The plans we never got to experience.

Grief isn’t one thing.
It’s layers upon layers of love.

That’s why grief feels so complicated.
Because love doesn’t end.
And neither does what we’re left carrying.

© Gary Stugis – Surviving Grief

Psychology says people who grew up in the 1960s and 70s learned 9 life lessons that are rarely taught today
01/28/2026

Psychology says people who grew up in the 1960s and 70s learned 9 life lessons that are rarely taught today

I was the middle child of five, growing up in Ohio during the 1960s. My father worked double shifts at the factory. My mother stretched every dollar until it squeaked. And most afternoons, my brothers and I roamed the neighborhood unsupervised until the streetlights flickered on. Looking back, I rea...

01/20/2026

Take time to appreciate what you notice.

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Walnut Creek, CA
94596

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