Human Optimization Center Walnut Creek

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Human Optimization Center Walnut Creek

At the Human Optimization Center we offer a wide variety of services to help you feel better and opti

This is the place where you finally can begin to treat your health as if it was your biggest investment in life. Human Optimization Center is all about optimizing health and general wellness by increasing circulation, decreasing inflammation, and upgrading your body’s self-healing engine through cutting edge technology. With that being said, you can expect to see results such as eliminated pain, i

mproved sleep quality, reduced stress, and enhanced recovery. Here at HOC, we thrive to give our HOC family the best experience on a consistent basis and that is what drives us as an organization. Cold Therapy “Cryotherapy” is an age-old modality for the treatment of pain and inflammation. Cold air therapy is being widely used in Europe, Russia, and other parts of the world in areas of peak performance training, recovery from sports related injury and fatigue, and certain medical conditions associated with pain and inflammatory symptoms. The HOC products are the most revolutionary advancement in cold therapy technology, generating extremely cold temperatures. Exposure for a very short duration of dry air can result in short and long term cessation of pain, decrease inflammation, assist with soft tissue recovery and improve general wellness without shocking the body’s core temperature by prolonged exposure. Services at this location: Whole Body Cryotherapy (WBC), Localized Cryotherapy, NormaTec Compression, and Hydro Massage Bed.

06/11/2024

Medicine is divided into specialists who have no clue about the interconnectedness of the body's ecosystem.

13/10/2024

After I learned what's being sprayed on organic vegetables at the stores I now soak all my vegetables in baking soda water to remove many of the toxins.

10/10/2024

If your cutting board looks like this, studies estimate that you are ingesting over 50g of microplastics a year... or 10 credit card's worth of plastic.
Switch to wood or stone 🤷🏻

09/10/2024

Up to 90% of doctor visits are related to stress. Sauna use reduces stress levels dramatically. Keeping you healthy and relaxed.

03/10/2024

Don’t buy their products!!!! When I go to houses full of imposter “eco/green” products I wanna tell them, all the things which has inspired this post. (As it's hard to be like, "Hey that stuff is toxic."

Greenwashing is when certain brands falsely claim to be a "natural" alternative for your home. This particular brand is one of the biggest offenders. They’ve tricked me before with the clever marketing, earthy scents, and innocent looking bottle that screams eco-friendly.

👵 Did you know that Mrs Meyers was NOT founded by a sweet little old lady named Mrs. Meyers? Nope! The company was founded by a woman named Monica Nassif, a corporate marketing consultant and executive founder of the Caldrea Company -- She named the brand after her own mother, who raised 9 children on a farm in Iowa. Monica understood the power of a good "storyline" for selling cleaning products and has succeeded in duping many over the years.

➡️ Mrs Meyers brand is actually owned by SC Johnson 🤯 Yep! They were acquired back in 2009 by SC Johnson, the manufacturer of the following toxic products:⚠️Raid, ⚠️Glade Plug-Ins, ⚠️Scrubbing Bubbles, ⚠️Off! bug repellent, and ⚠️Drano. The company continues to test their products on animals.

Def not something to for 🤨

➡️ Let's take a minute and look at the packaging of Mrs Meyers. It looks so homemade, innocent, a reminiscent of our beloved toxin-free Dr Bronners (this is no coincidence!). Don't be fooled.

Dangerous Chemicals in Mrs Meyers Clean Day Products:
❌ Benzisothiazolinone
❌ PEG-2 Cocomonium Chloride
❌ Methylisothiazoline (linked to nerve damage by the NIH)
❌ Phenoxyethanol
❌ Sodium Caprylyl Sulfonate and
❌ Sodium methyl-2 lauryl sulfate (can create cancer-causing nitrosamines and cause acute aquatic toxicity)
❌ Fragrance - undisclosed concoctions of chemicals and most likely glycol ethers, as with many SC Johnson products)

Next time you see the pretty and colorful Mrs Meyers display, you may want to reconsider.

22/09/2024

16/09/2024

💯

04/09/2024

Did you know coffee is one of the most chemically treated crops, with some estimates stating every acre of coffee gets treated with 250 pounds of toxic chemicals?

Choose organic, and make sure they test for mold / mycotoxins as well as chemicals.

I have a few good brands I use if you’re interested.

02/09/2024

The pumpkin swirl frozen coffee drink from Dunkin Donuts has 185 grams of sugar in it!

That’s like eating 46 teaspoons of sugar or 14 glazed donuts. If America runs on Dunkin, we’re screwed lol.

25/08/2024

Franken-food… stick to the outer isle, or better yet, support your local farmers at the farmers market!

24/08/2024

Our diet ratio of omega 6 to omega 3 should be from 1:1 to 4:1 if you want to push the envelope. But wow, the current western diet push the envelope typically to 15:1, even 20 omega 6 to 1 omega 3.

This comes about largely due to the use of omega 6 in popular cooking oils that are very inflammatory and should be avoided at all cost!

24/08/2024

And that’s it! Hard stop!

22/08/2024

💯!

31/07/2024

Look into it and DYOR (do your own research).

Cholesterol is critical for optimal health, and unnaturally lowering it with pharma compounds has many downstream negative effects.

Doctors that went to school in the 50’s and 60’s were taught that healthy cholesterol was in the 300 range.

They keep moving the goal posts for profit, not health.

18/07/2024

Agreed!

23/06/2023

Come join us next Thursday June 29th from 5:30-7 for our Chamber Mixer!

Catered food by Bistro2121, , .infusion.suites and more!

This will be a live event! Bring yourself and guests and visit us with all your questions!

01/02/2023

Recovering from surgery? Experiencing pain? Suffering from chronic inflammation?
can help! Come get yours today!

15/12/2022

Don’t forget to RSVP to our 5 year anniversary party! You have a chance to win a full year at HOC! Link in bio.

Address

Opening Hours

Monday	12:00 - 19:00
Tuesday	12:00 - 19:00
Wednesday	12:00 - 19:00
Thursday	12:00 - 19:00
Friday	12:00 - 19:00
Saturday	12:00 - 05:00
Sunday	12:00 - 16:00

Telephone

+19257448585

Website

http://hocwc.com/

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Our Story

Here’s my pain story – what’s yours?

People come to cryotherapy for all sorts of reasons, but the biggest one of all is pain.

If you’re in pain, you know how difficult it is to do ANYTHING.

You can’t sleep.

You wake up tired.

Walking is difficult.

SITTING is difficult.

If affects how you think, your moods, what you want to do, your relationships…

Being in pain is hard.

But maybe I can help you to get rid of that pain and feel like your healthy, pain-free self again.

First, here’s my story…

When I was growing up I had Osgood-Schlatter's disease, which creates a lot of muscular imbalances.

As if that wasn’t enough to deal with, I was in a car accident at 16 and injured my back.

Would you believe I saw at least TEN different chiropractors?

It felt like I spent my childhood in doctor’s offices.

Some helped, some didn't, and none had the answer to alleviating my pain for more than a day or two.

Then my back started going out.

The muscles would just lock up tight and I couldn’t do a thing. Imagine not being able to bend, sit, move… it was agony.

Yeah, I know I sound like a hard luck case, but it gets worse…

Through a combination of sitting too much from being a desk jockey and walking with improper posture and muscular imbalances that I had developed, my L4 L5 disc finally herniated.

The pain was unreal.

So I went the traditional medical route. I got an MRI, got what I call the, ‘cure-nothing’ Cortizone shot and went to physical therapy.

The shot lasted about two whole weeks (whoopee) and the physical therapist I went to had me doing the WRONG movements which made it even WORSE.

The pain returned with a vengeance.

They offered me surgery, fortunately, I refused.

I rode the op**te train for a while, which was a dark road.

Every night I had to fall asleep laying on an ice pack just to get enough relief to fall asleep.

At 30 years old I was hobbling around like a 90-year-old with a cane. It was terrible.

So I had to go on my own alternative healing path.

I received massage, acupuncture and acupressure. You name it, I tried it.

I spent thousands of dollars without much relief.

I went to at least seven different chiropractors - some helped and some didn't.

I was at my wits end – perhaps you can relate?

Then I came across three things that made a dramatic difference in pain relief and speeding up my recovery.

1. TRUE whole body cryotherapy

2. Infrared sauna

3. Red Light Therapy

Now I'm in the best shape of my life.

My muscles and back are balanced and properly aligned, and if there's an occasional flare-up or injury, all I do is some cryotherapy, a full body red light therapy session, and hit the infrared sauna.

These dramatically helped get rid of the pain and accelerate my recovery.

90% of the time or more I am totally pain free.

The other 10% I might feel a twinge or two, and then I know what to do…

And now you have something to try too!

06/11/2024

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31/07/2024

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15/12/2022

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