Ragayoga

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Ragayoga

At Raga Yoga, we see each class as it's own raga. Our ragas are made up of a pattern of poses, constructed by tempo of flow, fueled by rhythm of breath

14/07/2025

Sound baths are BACK! 🕯️Join us for a blissful evening of rejuvenation with on Friday, August 1 at 7pm.

Tickets can be purchased on Eventbrite! 🔗 Link in bio!

23/06/2025

Thank you Vivian for your wonderful review! ⭐️⭐️⭐️⭐️⭐️ We appreciate all of you who support us through reviews and word-of-mouth! 🩵

“Spacious yoga studio with many lovely instructors. Always welcoming and supportive for beginners and seasoned students. Took me a whole year to complete one of the aerial moves and the instructors were wonderful helping me to achieve it. The studio is very clean and thoughtful placements of props and equipments. Never felt crammed during the session.” - Vivian W.

09/06/2025

Have you tried our new 💛YIN💛 classes yet?

Based on the work of Paul Grilley, Yin yoga is a slow-paced, meditative style of yoga that focuses on the deep connective tissues of the body known as fascia. Healthy, dynamic fascia is crucial for mobility, flexibility, and overall well-being.

Poses are held for extended periods (typically 3-5 minutes) to encourage deeper internal awareness and release of tension while promoting mindfulness and physical ease. Therapy Balls may also be used for self-massage, postural support, and increased internal awareness.

Sounds like the perfect way to hit the RESET button for your body and mind!

🩵Start your day with Yin on Mondays at 9am, or prepare for a restful evening on Tuesdays at 5:30pm.🩵

See you there!

16/05/2025

MAY MEDITATION: HEART COHERENCE♥️

Meditation is a path to feel more at home within yourself. In this gathering, we will explore techniques to nourish ourselves and access inner resources to help us move through the world with greater ease.

We will use:
•Gentle movement to open the body
•Pranayama to tune our energy
•Mantra to immerse in vibrational radiance
•Guided awareness to embody the experience
•& space for inner exploration

We will complete the evening with self-reflection and connection with one another.

When we meditate as a group, our individual energy weaves together, amplifies, and creates a supportive atmosphere allowing us to deepen into the meditative experience. Whether you’re new to meditation or have a daily Sadhana, this offering welcomes everyone.

Friday, May 23
6pm-7:30pm
🔗Link in bio to reserve your mat

Recommended to wear comfortable clothing and bring a journal for reflection.

14/05/2025

We are excited to announce some shifts to our existing schedule to incorporate some new styles of yoga and facilitate a balance between effort and ease within your practices.

Starting May 19:
MON
•Yin at 9am 🆕
•The Playground at 12pm (time change)

TUE
•Flow at 4pm
•Yin at 5:30pm 🆕
•Slow FlowOm 7pm (time change)

THU
•Restore at 9am 🆕

SAT
•HB&HH at 10:30am

We hope you’re excited about these new classes! See you on the mat 🩵

13/05/2025

🪷Restore and Receive: A Restorative Yoga Experience Paired With Reiki Healing🪷

In this special class led by , we will ease into relaxation with Restorative Yoga— a floor based asana practice utilizing long yet gentle holds assisted with supportive props. During the practice, Melanie will move around the room and offer reiki healing. Reiki energy is a frequency that helps holistically restore balance and supports our innate healing responses.

Near the end of the practice in our final posture, we will deepen into a sweet meditative state with a guided Yoga Nidra.

If you are craving deep relaxation and nourishment, join us to give yourself this opportunity to restore and receive.

Sunday, May 18
4-5:30 PM
🔗Link in bio

12/05/2025

Who else is in need of a deep breath and mental reset? ✋ This time of year is full of sun, energy and stimulation. Schedule time to slow down and unwind with us this Friday with our May Sound Bath by .

Friday, May 17 at 7pm
Link in bio for tickets!

14/04/2025

Our 5-star rated monthly Dance Flow with .maryanngeline is coming up this Friday! Come clear out stagnant energy and have a fun, flowing time in this hybrid movement practice. This class is a perfect way to let go, move forward, and spring into the season with a renewed sense of self. 🌼 Come solo or bring some friends!

Friday, April 25 at 6pm
🔗Link in our bio to RSVP!

08/04/2025

We have some fresh shades of mats in the studio just in time for spring!🪻

We as yoga teachers get asked all the time why it’s helpful to invest in a trustworthy mat. A thick, dense mat keeps joints comfortable during your practice, and a non-slip grip keeps your mind at ease (and downdogs stable!). A good mat like a Manduka will support your practice for years and years. 🙏

07/04/2025

Join us to experience meditation as a path to feel more at home within yourself. In this gathering, we will explore techniques to nourish ourselves and access inner resources to help us move through the world with greater ease.

We will use:
☁️Gentle movement to open the body
☁️Pranayama to tune our energy
☁️Mantra to immerse in vibrational radiance
☁️Guided awareness to embody the experience
☁️Space for inner exploration

We will complete the evening with self-reflection and connection with one another.

When we meditate as a group, our individual energy weaves together, amplifies, and creates a supportive atmosphere allowing us to deepen into the meditative experience. Whether you’re new to meditation or have a daily Sadhana, this offering welcomes everyone.

Friday, April 11 at 6pm
Click the link in our profile to register

28/03/2025

Meet our NEW PROPS! ✨ We have started introducing 1, 2 and 3-pound weights into some of our classes to further improve strength, focus and restoration. Swipe through these photos to see how these little weights can enhance your experience within your yoga practice:
1. Balance better in navasana (boat pose)
2. Find deeper expansion in a side bend
3. Feel a spaciousness in the heart of a twist
4. Ground in a restful savasana

We encourage students to not think of these weights as a “sculpt” tool, but as a prop in the same way we use and love blocks, straps and bolsters.

Adding light resistance to bodyweight postures and movement can…
• Build muscle faster
• Improve bone density
• Make joints stronger and healthier
• Reduce risk of injury
• Improve cardiovascular health
• Improve quality of life from increased strength, balance and mobility

So far we’ve had lots of positive reviews of our new props and hope you give them a try!

26/03/2025

Friday night is our next rejuvenating sound bath with ! Come relax and receive the many benefits of sound healing. Whether you choose to prop yourself up on your mat or float in a silk hammock, your body and mind will feel renewed and ready for the best night of sleep after!

🔗Link in bio!
Fri March 28
7-8pm

Please email info@ragayoga.com to reserve a hammock in advance. Space is limited.

Address

Opening Hours

Monday	08:30 - 18:30
Tuesday	06:00 - 20:30
Wednesday	08:30 - 20:00
Thursday	06:00 - 20:30
Friday	08:30 - 19:30
Saturday	08:30 - 12:30
Sunday	08:30 - 18:00

Website

http://www.ragayoga.com/

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