Sarah Henley Psychotherapy & EMDR

Sarah Henley Psychotherapy & EMDR You don't have to be perfect to be good. I love to work with women* who are tired of keeping their secrets.

You've heard all the trite sayings, but deep down, it doesn't make a difference; the perfection monster is still hungry! I invite you to notice all the energy you spend shielding your blemishes from others, when you're at your worst, and even when you're at your best. I'm not talking just about how you look, but how you shame yourself for making mistakes, and even for just being average. In hiding your whole being, you may actually be robbing yourself of delicious joy and celebration! If you're ready to live a life of more freedom and acceptance, call me. As a Licensed Marriage and Family Therapist, I bring to the table a number of methods (some unconventional!) to help you stop second guessing yourself and claim your space, your truth, and your desires.

*I am rooted in a social justice/anti-oppressive framework and I welcome people of all genders, orientations, and identities.

We got this. I’m so grateful to be of service in this way at this time. If you’re struggling and need someone to talk to...
03/25/2020

We got this.
I’m so grateful to be of service in this way at this time. If you’re struggling and need someone to talk to without telling you to find the silver lining or that you do or don’t have it as bad as other people, I’m here! I am accepting new clients for short term (or longer) work all over California via telehealth. Link in profile if you’d like a free 15 minute consultation.
-19therapy

Support to stay grounded and clear is vital right now. If you’re in California, I can help. Teletherapy sessions at a re...
03/17/2020

Support to stay grounded and clear is vital right now. If you’re in California, I can help. Teletherapy sessions at a reduced cost can be booked at
sarahhenley therapy.com

I’ve been revisiting the enneagram lately. I was first introduced to it about 5 years ago and have struggled to really f...
04/24/2019

I’ve been revisiting the enneagram lately. I was first introduced to it about 5 years ago and have struggled to really feel like I know which type I am. How bout you? Do you know your enneagram type? What about mixing the enneagram and therapy?
Thanks to for this awesome list about how the nine types approach tattoos! 😂😍

I really love this. Who agrees??
04/04/2019

I really love this. Who agrees??

Address

Walnut Creek, CA
94518

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 11am - 2pm
Thursday 9am - 5pm

Telephone

+14159660631

Website

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