Walnut Physical Therapy and Performance

Walnut Physical Therapy and Performance Walnut Physical Therapy and Performance provides quality service from Doctors of Physical Therapy an

Walnut Physical Therapy and Performance was established June 2018. We pride ourselves in offering physical therapy and personal training services provided by a Doctor of Physical Therapy (DPT). We help people in Walnut, West Covina, Diamond Bar, and other neighboring cities stay active, agile, and healthy without having to take pain medication or frequently seeing the doctor.

🎉⚽️ Huge congratulations to Cristina for officially completing her ACL rehab and stepping back onto the soccer field! 💪🏽...
09/30/2025

🎉⚽️ Huge congratulations to Cristina for officially completing her ACL rehab and stepping back onto the soccer field! 💪🏽🔥

Your hard work, dedication, and resilience through every session has paid off. 🌟 From day one of rehab to this moment back in the game—you’ve shown what true perseverance looks like. 🙌

This is more than just a comeback—it’s proof that with patience, consistency, and a never-quit mindset, anything is possible. 🚀

We’re so proud of you, Cristina! 👏👏 Now go crush it on the field—your best chapters are still ahead. 💙⚽️✨

We celebrated Liam’s and Francis’ acceptance to physical therapy school and their last day at the clinic!🎉 Big congrats ...
07/14/2025

We celebrated Liam’s and Francis’ acceptance to physical therapy school and their last day at the clinic!🎉 Big congrats to them- officially future Physical Therapists! 🩺💪 Liam will be attending USC and Francis will be attending St.Augustine. After all the hard work and dedication, they’re heading to PT school! Let the next chapter begin! 🚀

Serving up more than just therapy! 🥒 The Walnut Physical Therapy crew trading rehab for rallies on the pickleball court!...
06/22/2025

Serving up more than just therapy! 🥒 The Walnut Physical Therapy crew trading rehab for rallies on the pickleball court! We even had some patients that showed up!

Happy Lunar New Year from Walnut Physical Therapy & Performance 🐍 🧧
01/29/2025

Happy Lunar New Year from Walnut Physical Therapy & Performance 🐍 🧧


Emphasizing single leg jumping and eccentric loading during the late stages after an achilles surgery. Check out our lin...
01/21/2025

Emphasizing single leg jumping and eccentric loading during the late stages after an achilles surgery. Check out our link in the bio for our latest blog post on achilles tears.

🎉✨ Happy New Year from Walnut Physical Therapy and Performance✨🎉What an exciting start to the year with our monthly meet...
01/03/2025

🎉✨ Happy New Year from Walnut Physical Therapy and Performance✨🎉
What an exciting start to the year with our monthly meeting! We kicked off the New Year with an inspiring gathering, filled with passion, purpose, and the promise of progress.
Our team came together to celebrate the successes of the past year and to set our sights on the incredible opportunities ahead. From innovative treatment techniques to enhancing patient care, the energy in the room was palpable! 💪💙
We shared success stories that showcased the amazing progress our patients have made and highlighted our commitment to helping everyone achieve their physical therapy goals.
As we toasted to new beginnings, we reaffirmed our dedication to empowering our patients on their journey to recovery. Here’s to a year filled with healing, growth, and new milestones! 🌟
Thank you to our wonderful team for your hard work and dedication. Together, we’re ready to make 2025 our best year yet! Let’s get moving!

Merry Christmas from the Walnut Physical Therapy Team 🎄🎅
12/25/2024

Merry Christmas from the Walnut Physical Therapy Team 🎄🎅

Company Christmas Dinner with the Walnut Physical Therapy Team. Cheers to another year of improving lives.
12/24/2024

Company Christmas Dinner with the Walnut Physical Therapy Team. Cheers to another year of improving lives.

🦵💪 Blood Flow Restriction Training After ACL Reconstruction 💪🦵Recovering from an ACL reconstruction? Blood Flow Restrict...
11/04/2024

🦵💪 Blood Flow Restriction Training After ACL Reconstruction 💪🦵

Recovering from an ACL reconstruction? Blood Flow Restriction (BFR) training could be a game changer for you! 💥 BFR is a rehab technique where a cuff or band is applied to restrict blood flow to a limb, allowing you to exercise at low intensity but still gain strength and muscle like you’re lifting heavy! 🏋️‍♀️

Benefits of BFR After ACL Surgery:

• 🦾 Promotes Muscle Growth even with light weights
• ⚡ Accelerates Strength Gains to protect your knee
• 🌟 Improves Recovery by reducing muscle atrophy
• 🔋 Boosts Endurance while minimizing joint stress

For many ACL patients, BFR offers a safe, effective path to regain strength faster and more efficiently.

⚠️ Note: BFR should always be performed under the guidance of a trained professional to avoid complications. Talk to your physical therapist to see if it’s right for you!

Happy Halloween 🎃 👻
11/01/2024

Happy Halloween 🎃 👻

Happy Halloween 🎃 👻
11/01/2024

Happy Halloween 🎃 👻

🚨Walnut Physical Therapy and Performance is happy to announce the addition of a physical therapist. Dr. Gavin Garcia att...
09/10/2024

🚨Walnut Physical Therapy and Performance is happy to announce the addition of a physical therapist. Dr. Gavin Garcia attended California State University, Long Beach, where he earned his Bachelor of Science in Kinesiology and Doctorate in Physical Therapy. Gavin’s passion for physical therapy was sparked by an extracurricular class in high school and grew stronger as he delved into personal fitness and understood the benefits of exercise as medicine. He has professional experience in outpatient orthopedic settings and is always eager to help his patients improve their health-related quality of life.

In his free time, Gavin enjoys playing and watching basketball, curating music playlists, and spending time outdoors with his golden retriever, Nemo. He also dabbles in video games, and has recently picked up pickleball.

Address

138 Pierre Road
Walnut, CA
91789

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm

Telephone

+19094680438

Website

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