The California Pilates educational platform geared towards helping new and seasoned Pilates instructors find their teaching voice. We promote confidence in your journey by empowering you with clarity in the concepts. Our aim is to guide you to achieve personal goals elevate your teaching to the next level. Our personal coaching and online courses take a whole body approach and offer detailed instructions. Each course is also designed to promote injury prevention by teaching self evaluation skills to be used before, during and after workouts. Each course employs the principles of: releasing, alignment, connecting, stretching, mobility, strength, breath, proprioception, interoception and biomechanics. We also offer several tracks on which to achieve educational goals whether it be through teacher training, workshops, our online catalog, or mentorship.
