05/21/2022
Do you want to know exactly what to eat to lose weight and NEVER put it back on?
THIS IS WHAT I CAN WORK ON WITH YOU!
๐๐จ ๐๐ง๐ฒ ๐จ๐ ๐ญ๐กese ๐ฌ๐จ๐ฎ๐ง๐ ๐๐๐ฆ๐ข๐ฅ๐ข๐๐ซ?
๐ค You gained 10, 20, 30 pounds during COVID and you are struggling to lose it.
๐ค You keep eating food that you know is bad for you but you canโt seem to stop.
๐ค You are struggling with your energy levels but donโt know how to change them except by drinking more caffeine.
๐๐ก๐ข๐ฌ program ๐ข๐ฌ ๐ฌ๐ฉ๐๐๐ข๐๐ข๐๐๐ฅ๐ฅ๐ฒ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ข๐ ๐๐ง๐ฒ ๐จ๐ ๐ญ๐ก๐ ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ ๐๐๐ฅ๐จ๐ฐ ๐๐ฉ๐ฉ๐ฅ๐ฒ:
๐ You are at your heaviest weight and want to lose the extra pounds in 90 days (or less).
๐ You want to be able to resist or diminish the desire towards those bad foods and you want to learn and MASTER how to do it.
๐ You know you canโt do this on your own. You need support and accountability to help you with the changes you want to make in your life.
If this is you, the WILDFIT 90 Day Challenge could be exactly what you are looking for!
๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐:
๐
๐๐๐๐, we will meet for about 30-45 minutes to talk about your current health status and your personal goals. What bad habits do you see yourself leaving behind? What would you love your life to look like if you focused on getting your weight and energy back on track? This is what we will chat about.
NEXT, weโll spend the first 14 days of the program exploring your mindset around food and laying the foundation for a permanent change. Otherwise it is easy to fall back onto old habits! In these early days weโll have group calls a few times a week. These group calls are a great opportunity to examine your own experiences and learn from others about their challenges so we can all grow together.
THEN, we will begin the journey of exploration with a mini-challenge each week, that will allow you to completely reset the way you experience food, introduce small changes that will fine-tune your digestion in a way that is easily manageable for as long as you wish (most stay with the changes forever -- they are THAT good). Every week we will go deeper into the reset and we will temporarily remove a small number of foods, just so you can experience what reactions you may have had and never even known to have them. You will discover surprising truths that are unique to your own body and this will help you to rethink your nutrition in a way that still allows a lot of pleasure but not at the cost of your health and appearance.
Weโll continue with live weekly group calls along with weekly online training videos and a private Facebook support group. Youโll never be left to figure it out on your own and youโll get everything you need to set yourself up for success.
Over the course of the 90 days youโll see your energy and mood shift drastically - to the point that youโll no longer need stimulants like coffee to get through the day, or a glass of wine to unwind if this is something you decide to do.
Or not. It is entirely your choice.
This is why we promote Food Freedom: the freedom to decide is completely up to you, no shaming.
FINALLY, at the end of the 90 days, you will have all the tools to create lasting change and personalize how YOU want to eat based on what feels good to YOU.
This is what it means to be living WILDFIT. Youโll have lifetime access to all the training and the private Facebook group so you can stay connected to your support system.
Ready to get that weight problem sorted once and for all?
PM now and we will chat about the life that could be just 90 days away!
