Inner Healing Medical

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Waltham, MA
Inner Healing Medical

Inner Healing Medical offers personalized functional and integrative primary care.

08/27/2025

Parasites can be more than an inconvenience — they impact your energy, digestion, and overall well-being.

In functional medicine, we take a comprehensive approach:
✅ Accurate testing
✅ Gut + immune support
✅ Natural herbal protocols
✅ Safe medical treatments (if needed)

It’s not just about eliminating parasites, but about restoring balance to your whole system. 🌿

08/22/2025

Parasites are more common than we think—and often go unnoticed. 🦠 Many symptoms we tend to ignore, like fatigue, digestive issues, or even restless legs, could be signs your body is fighting more than you realize.

At Inner healing medical we don't just mask the symptoms — we look deeper to uncover root causes and guide you toward lasting solutions. 🌿

👉 If one or more of these symptoms sound familiar, don’t wait. Reach out to our clinic today and let’s explore what’s really going on inside your body.

08/15/2025

✈️🌿 TRAVEL RECOVERY TIPS 🌿✈️
Vacation memories are priceless… but sometimes, travel leaves our bodies feeling off. Jet lag, digestive issues, fatigue, inflammation — sound familiar?

Here are our favorite Functional Medicine strategies to reset after travel:
1️⃣ Hydrate + Mineralize – Replenish lost electrolytes.
2️⃣ Re-sync Your Sleep – Morning sun & blue-light limits.
3️⃣ Support Your Gut – Probiotics & fiber-rich foods.
4️⃣ Gentle Movement – Yoga, walking, stretching.
5️⃣ Anti-Inflammatory Plate – Colorful veggies & clean proteins.

Your body worked hard while you enjoyed your trip — now it’s time to give it some love back. 💛

📩 Let’s create your personalized post-travel recovery plan.

08/01/2025

Did you know there are multiple types of magnesium—and not all work the same?
While magnesium is essential for everything from muscle relaxation to brain health, choosing the right form can elevate your wellness journey.

In functional medicine, we match your symptoms with the most supportive type of magnesium:
🌙 Trouble sleeping?
⚡ Low energy?
😣 Digestive issues?
🧠 Brain fog?
There’s a form for each need—and today, we’re breaking them down for you.

Contact us and we’ll help you choose the correct one for you!

07/18/2025

☀️ Vacation mode: ON.
But your health doesn’t need to go offline.
This summer, support your body with functional wellness tips that travel well with you.

From hydration and gut health to mindful routines and better sleep, these tips help you stay balanced—so you come home refreshed, not depleted.

🧳 Safe travels, healthy habits!

07/09/2025

This summer, let’s slow down and connect.
Mindfulness isn’t just for adults—kids thrive on it too. These simple, calming practices support emotional resilience, presence, and a sense of joy (for them and for you).

🌞 Try one new activity each week—or create a “Mindful Moments” calendar!
💬 Tag a parent who’d love these ideas
🎧 Comment “playlist” and we’ll send you our favorite Spotify tracks to share with your little ones.

07/04/2025

Fireworks, friends… and food that fuels you 🔥
This 4th of July, enjoy the celebration while honoring your body.
Here are 5 simple functional medicine tips to help you feel good—without missing out.

💚 Focus on clean protein
💧 Hydrate smart
🥗 Pack your plate with color
🍓 Keep sugars low
🧘‍♀️ Breathe, relax, and enjoy the moment

➡️ Save this post for your holiday gathering and tag someone who needs these tips!

06/30/2025

Think red light is only for winter? Think again! 🌞
Even in summer, red light therapy adds powerful benefits that go beyond sunshine:

🛡️ Prepares your skin for sun exposure (think SPF 15 effect)
💧Speeds healing from sunburn, inflammation & pain
✨Boosts collagen and elastin for radiant, youthful skin
💪 Enhances muscle recovery, circulation, and cellular energy

Safe, non‑UV, and ideal for 2–5 sessions/week, 10–20 mins each.
Ready for summer-proof wellness?
DM us to learn more or schedule a session that fits your routine.

06/17/2025

Feeling stressed, fatigued, or out of balance?
Adaptogens are nature’s powerful tools to help your body adapt to physical, mental, and emotional stress—without overstimulating or sedating.

These 6 well-researched herbs have been used for centuries to support:
🌿 Stress resilience
⚡️ Sustained energy
🧠 Mental clarity
💤 Better sleep
🛡️ Immune balance

Whether you're new to adaptogens or looking to refine your wellness routine, these are great places to start. Always check with your provider to find what’s best for your unique needs!

✨ Curious which one is right for you? Swipe through and save this post for later.

👇 Comment your favorite—or the one you're most excited to try!

06/15/2025

Happy Father’s Day 💙
To all the dads taking care of everyone—don’t forget to care for yourself. Today we celebrate you!

At Inner Healing Medical, we’re proud to support the men in our community on their wellness journeys. Whether you’re managing stress, supporting your heart health, or optimizing hormones and longevity—we’re here for you.

Let this be a reminder: taking care of yourself is one of the best ways to keep showing up for those you love.

📅 Ready to prioritize your health? Schedule a visit with us.

👉 Tag a father you admire!

06/12/2025

Are your hormones trying to tell you something?
Whether you're a woman navigating PMS or menopause—or a man dealing with low energy, sleep trouble, or mood swings—the DUTCH Test may help you uncover hidden imbalances.

This advanced test is for both women and men and reveals not just hormone levels, but also how your body processes and eliminates them.

💌 Curious if it's right for you? DM us or schedule a consult to learn more.

06/10/2025

Burnout, fatigue, or brain fog? 🌿
Adaptogens are one of our favorite tools in functional medicine to help your body build resilience to stress.

This post breaks down what they are and why they matter.
Swipe through to learn more! Want support choosing the right one? We’re here to help.

Address

465 WAVERLEY OAKS Road, Suite 201
Waltham, MA
02452

Telephone

+17816147800

Website

http://www.innerhealingmedical.com/, https://videoplayer.telvue.com/player/DczpPLv0_DQxyzqdZyE1r1a19QZz7VoL/media/835521

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