Inner Healing Medical

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Waltham, MA
Inner Healing Medical

Inner Healing Medical offers personalized functional and integrative primary care.

12/18/2025

Fibromyalgia is often misunderstood — and for many, deeply frustrating.
Chronic pain, fatigue, brain fog, and sleep issues are real experiences, not imagined ones.

A whole-body approach looks beyond the pain itself and asks deeper questions:
✨ What’s happening in the nervous system?
✨ How is sleep, stress, and digestion affecting symptoms?
✨ What does this body need to feel safe again?

Healing isn’t about “pushing through.”
It’s about listening, restoring balance, and moving at the body’s pace.

If fibromyalgia is part of your story, you don’t have to navigate it alone.

12/05/2025

You’re not supposed to live with daily acid reflux.
Behind the burning sensation there are often hidden causes that can be addressed with the right strategy.
Swipe to learn the most common ones we see in practice — and why identifying yours can make all the difference.

12/02/2025

December is our final month to ground, reset, and come back home to your body.
Our group classes are designed to support your nervous system, restore balance, and help you end 2024 with clarity and intention.

Swipe to explore what’s coming this month — and choose the space your mind, body, and spirit are asking for.
We’d love to see you there.

11/27/2025

This season reminds us that true giving begins within — in how we nourish our minds, tend to our bodies, and honor our inner spirit.

May you feel supported, grounded, and held today and always.

Warm wishes from all of us at InnerHealing Medical 🤍

11/26/2025

Constant bloating after meals — even when you eat clean?
SIBO might be part of the story.

Small Intestinal Bacterial Overgrowth happens when bacteria accumulate in the small intestine, leading to fermentation, inflammation, and symptoms that disrupt everyday life.

The good news?
With proper testing, targeted protocols, and a root-cause approach, SIBO is treatable — and you can feel like yourself again.

If gut symptoms are affecting your daily routine, our team can guide you with a personalized plan.

Send us a message or schedule a visit. 💛

11/21/2025

Looking for foods that are gentler on your histamine system? 🌿✨
This list highlights simple, nourishing low-histamine options that can help calm common symptoms like headaches, flushing, bloating, and skin reactions.

A low-histamine diet isn’t meant to be long-term — it’s a short, supportive tool while we work to uncover what’s driving your histamine imbalance, whether it’s gut issues, stress, nutrient gaps, or hidden inflammation.

If histamine symptoms are affecting your daily life, our team can help you understand why and guide you with a personalized plan.

Want support? Send us a message or book a visit.

11/18/2025

Histamine intolerance is more common than people think — and it’s often overlooked. The good news: it’s fixable.
When we lower the histamine load and support the pathways that process it, the body can reset.

If you’ve been reacting to more foods, feeling “on edge,” or dealing with unexplained symptoms, this might be the missing piece.

Send us a message if you’d like support in understanding histamine intolerance symptoms and creating a plan tailored to you.

11/11/2025

Rheumatoid Arthritis isn’t just about joint pain — it’s your body’s way of asking for balance.
Inflammation is not the enemy; it’s information. It tells us that something deeper — in the gut, immune system, or emotional wellbeing — may be out of alignment.

Instead of only treating the symptoms, we listen to what your body is trying to communicate.
Through nutrition, stress management, and restoring internal balance, we can support the body’s natural ability to heal.

✨ Healing begins when we stop fighting the body and start understanding it.

💬 Not sure where to start? Ask us — we’re here to help you begin your healing journey.

11/06/2025

November at Inner Healing Medical - A month to slow down, reconnect, and nurture your body and mind.

Join our group classes designed to support your healing journey — through movement, mindfulness, and community:

💫 Healing Circles — emotional release & heart connection
🌿 Qigong & Tai Chi — balance, flow, and grounding energy
🧘‍♀️ Yoga & Meditation — restore calm and clarity
🍲 Cooking Classes — nourish from within with anti-inflammatory recipes

Each class is a chance to realign, recharge, and return to yourself — surrounded by a supportive community that heals together.

📍 Inner Healing Medical, Waltham MA
📅 Check the post to know the full schedule

💬 Which class are you joining this month?

10/30/2025

Candida overgrowth is more common than you might think — and it’s not just about diet.

At Inner Healing Medical, we see Candida as a symptom of a deeper imbalance in the gut microbiome and immune system.

Instead of only trying to kill the yeast, we focus on:
✨ Identifying root causes
🥗 Restoring balance through nutrition and lifestyle
💊 Supporting detox pathways and immune resilience

If you’ve been wondering how to get rid of Candida in the gut, the key isn’t in restriction alone — it’s in rebalancing your system from within. We can guide you through this process with comprehensive testing and tailored protocols.

10/20/2025

Your body has its own natural antioxidant powerhouse — Glutathione.
It’s essential for detoxification, immune health, and cellular repair, yet many factors like stress, toxins, and poor sleep can deplete it.

We can help you restore balance through personalized strategies — from nutrition to supplementation — because true wellness starts within.

🛒 Glutathione supplements available in our store.Consult our professionals to find the best support for your body.

10/13/2025

This past week, Dr. Lavena attended the 2025 ILADS Scientific Conference in San Antonio, TX — a global gathering of clinicians and researchers dedicated to advancing the understanding and treatment of Lyme disease and other complex chronic conditions.

The sessions offered deep insights into diagnostics and integrative approaches to healing. Dr. Lavena returns inspired and equipped with new tools to support her patients through a truly functional and personalized approach to medicine.

And of course, she also enjoyed a bit of San Antonio’s charm — because learning and balance go hand in hand. 🌿

💬 What topic from ILADS 2025 would you love to learn more about?

Address

465 WAVERLEY OAKS Road, Suite 201
Waltham, MA
02452

Telephone

+17816147800

Website

http://www.innerhealingmedical.com/, https://videoplayer.telvue.com/player/DczpPLv0_DQxyzqdZyE1r1a19QZz7VoL/media/835521

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