Closed: Kali Patrick Sleep & Well-Being Coaching

07/01/2025

With the exception of yoga classes & (paid) speaking engagements, I want to announce that Kali Patrick Coaching is closed.

Unfortunately it is no longer possible for me to sustain being in a helping profession.

My website (kalipatrick.com) & its resources will remain available for the time being.

This page will be removed in a few weeks.

06/19/2025

Congrats ! 🐻🐆

03/19/2025

I'll be speaking at Naturepedic Wellesley's Sleep Awareness Month Fireside Chat, hosted by PatientsLikeMe, WomenLikeMe, & Naturepedic next week! I hope you'll be able to make it. - https://mailchi.mp/kalisleepcoach.com/march2025

02/15/2025

Happy belated Valentine’s and Galentine’s Day!

Also, if the Discover Card is now accepted at 99% of places, who’s the 1%?! 🤣

11/12/2024

Want to give a gift that keeps on giving the whole year but isn't a jelly of the month club?

Check out this message I sent this morning, and EMAIL info@kalisleepcoach.com if you want in. (Sorry, Facebook messages will not be considered.)

https://mailchi.mp/kalisleepcoach.com/bookforsleep

09/13/2024

If you could benefit from improving your sleep (which let's face it, most of us can!), check out my conversation with Clare at | Mental Health for Managers.

07/04/2024

Happy 4th of July!

06/14/2024

Join me IRL for this full-length workshop later this month at Waverley Oaks Athletic Club!

You'll learn how to use targeted yoga practices to influence your sleep and energy, and why they can work for even the most stubborn sleep challenges.



Space is limited so register today!

05/24/2024

First yellow rose! So excited!

05/22/2024

If you’re wide awake at 5 a.m. and uncertain about what you should do, here are a few strategies to help you.

https://kalipatrick.com/2024/05/22/wide-awake-at-5am/

If you're wide awake at 5 a.m. and uncertain about what you should do, here are a few strategies to help you.