Wellgirl

Rebecca Saraceno | Girl & Mothering Mentor
wellgirl offers programs & products that empower and inspire feelings of wellness, from the inside out.

Goal setting, young female entrepreneurial skills, and mindfulness are some of our most popular classes. wellgirl offers programs and products to support self-exploration & empowerment for girls in any four areas of wellness: physical, emotional, spiritual & social. A wellgirl follows the motto "little steps. done often enough. lead to big change."

07/19/2025

People have been condemning and praising Judy Blume’s young adult classic Are You There God? It’s Me, Margaret. since its publication in 1970, because it explicitly speaks of the controversial topics of breast development and menstruation.

The average age of a girl’s first period was 12.5/13 in 1970, and today it’s 12 years old, with the range of onset being anywhere between 9 and 16 years old.

Sharing this book is a golden opportunity for parents and caregivers to provide support and education about menstruation to help girls feel prepared and confident as they approach this milestone. Open communication and sharing stories can make the transition smoother and less stressful, which is why wellgirl is focusing on this particular book to help mothers share with their daughters if they might otherwise feel uncomfortable addressing these topics.

https://wellgirl.myflodesk.com/judyblumeevents

The book was written and set in 1970, that’s over 50 years ago! As you’ll come to see; many of the themes and celebrations and concerns and spheres of influence don’t seem too far off from what girls might come to experience with growing up today. Which makes this story timeless and a wonderful thing to share between the generations, as we all grow up together! Come join us in the virtual book club and/or the upcoming movie screening event in Waltham. Mother/Daughter Girls Night Out: Screening “Are You There God? It’s Me Margaret” Event

07/17/2025

https://wellgirl.myflodesk.com/judyblumeevents

Happening next week! Get your tickets, and your girl, I can’t wait to see you!

If you can’t make the movie event, but still want to share Margaret and her friends’ stories of growing up by reading the book together, at your own pace, the link above will also take you to a virtual book club you can sign up for.

Girl Fit PhysGirl Fit Physical TherapycRebecca SaracenonTween MagazinemBoston Rhythmicter Girls Night Out: Screening “Are You There God? It’s Me Margaret” Event

07/16/2025

Don’t stop reading together just because she’s getting older! Some of our most meaningful and deepest conversations have come after experiencing characters and situations found in books my 11-year-old daughter and I read or listen to together. Not to mention, nothing breaks up a stressful moment like dropping a favorite line from some of our favorite characters or most memorable books.

07/15/2025

https://wellgirl.myflodesk.com/judyblumeevents
Having a daughter on the brink of adolescence brings up all the feelings and curiosities and memories of MY own growing up. As we’ve finally made it to this point, I find myself reaching for Judy Blume’s iconic book, “Are You There God? It’s Me Margaret” to help me remember and help me relate to my daughter. Re-reading this favorite of mine, through the lens of a mother, while witnessing my daughter navigate friendships, family and her changing body, has opened the door to a golden opportunity…that I want to share with you, as a community of women, raising girls who will, inevitably, become women of their own; an invitation to share stories and conversations about what it's like to belong, to explore how our experiences are the same and how they might be different, and just have fun with this whole process of growing up….together, as mother & daughter, as women. Join the conversation by commenting below, or following the link to join our virtual mother/daughter book club or upcoming movie screening (in Waltham on July 23rd): https://wellgirl.myflodesk.com/judyblumeevents

07/14/2025

I am OVER the MOON excited about the connections that have been and will be happening around this story and wellgirl’s mother/daughter movie screening and virtual book club events! If you’re looking for the chance to connect with your tween/early teen aged daughter about the spheres of influence in her life, her changing body and emotions, friendships and societal “norms” THIS is THE perfect opportunity. By reading together about Margaret’s and sharing your own stories of growing up, you’ll invite deep and meaningful conversations to carry you both through this amazing time in her and your lives. And every mother/daughter pair that signs up for the virtual book club reading and/or the movie screening event, will be automatically entered for the giveaway prizes. Grab your spot today, and I can’t wait to welcome you into the community! Direct link: https://wellgirl.myflodesk.com/judyblumeevents Email questions to rebecca@wellgirl.org. First photo from the movie production.

07/07/2025

Two more days to enter! Drawing will be this Wednesday.
https://wellgirl.myflodesk.com/entertowin

06/24/2025

Feel the good energy shine from within when you wear one of these specially chosen heart stones!
Sweet gifts for a girl or a woman, or share as a set between mother/daughter, sisters, friends, bridesmaids…discounts start when you order more than one!
$22/each
$40/set of 2
$18/each when ordering 3+

Claim below or email for custom order rebecca@wellgirl.org
Venmo
$5/ship to US or FREE 4goodvibes store pickup

14kt good plated ball chain, 16” with 2” extender.
Nickel and lead free metals, always.
Rose quartz: love & friendship
Green Aventurine: good fortune & adventure
Howlite: focus & calming clarity
Yellow Jade: fiery creativity & confidence
Color enamel ball chain with silver wrapped heart stones:
Blue Aventurine: courage stone for journeying
Green Aventurine: good fortune & optimism
Obsidian: grounding & protection

wellgirl offers programs and products that inspire and empower girls (and women). To become part of our growing email community of parents & girls, go here:
Linktr.ee/wellgirl_inyou

I’d love a follow here:
https://www.instagram.com/wellgirl_inyou

06/02/2025

Oversized vintage lockets for your biggest intentions. Three specially chosen designs and hand-crafted with love by Rebecca for wellgirl’s wellness shop. Wear them long and large. $30 plus shipping (unless you’re local, you can pick-up for free). Claim in comments, DM or Etsy shop https://www.etsy.com/shop/wellgirl

05/13/2025

https://wellgirl.myflodesk.com/girlmakerbusiness
Crafting Your Girl Maker Business starts Thursday classes THIS WEEK in Waltham! Don’t miss out on your chance to learn the skills to turn your crafty ideas into a bonafide business & be ready to sell by summertime! Click the link above for ALL the details.

AND, wait, there’s more…I’ll be debuting a young CO-ED makers class on Wednesdays starting May 21st. Take a look here for more info. It’s for girls and boys aged 7 to 9 years old.
https://wellgirl.myflodesk.com/kidmadebusiness

Waltham Patch Rebecca Saraceno The Waltham Times The City of Waltham Watertown, Ma Parents Group

05/06/2025

GET THE FREE 5-DAY SPRING RESET GUIDE: For girls, for girls to do with Mom, for families
https://linktr.ee/wellgirl_inyou
Build real world CONNECTION by joining our COMMUNITY of parents & girls while building simple daily ROUTINES toward inner and outer health & happiness.

Address

Waltham, MA

Website

http://wellgirl.org/, https://linktr.ee/wellgirl_inyou

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