Mindful Movement

09/19/2025

Our eyes see only a tiny sliver of visible light – a narrow band of red, orange, yellow, green, blue, indigo, and violet – which bounces off matter, the most stable form of energy.

When we place our attention on what we can perceive in the material world, our brain believes that separation is real. But this is an illusion.

When you take all of your attention, awareness, and energy off the perceivable, 3D physical world and place it beyond space and time, you could connect to pure consciousness as pure consciousness.

And in that realm, there's an infinite number of dimensions, or possibilities, for you to experience as information.

Watch Dr Joe’s latest video blog, “Beyond the Linear: Living a Dimensional Life” to learn more about how to access the realm of information.

https://bit.ly/41KZKe4?utm_content=sked_68c097b38ea9cafb8f707b6e&utm_medium=social&utm_name=sked&utm_source=facebook

09/19/2025

What’s possible when you combine the clear intention to create more abundance and freedom in your life with the elevated emotions of joy, love, and gratitude?

What happens when you send the signal out ... and draw your new future to you?

Dr Joe created his new, on-demand online course – Believing, Behaving, Becoming Abundance – in response to your many requests to learn the fundamentals of this important topic.

You’ll experience a brand-new studio presentation based on the spring 2025 course – including 12 lessons (equating to 3 hours of instruction from Dr Joe), 6 meditations, and a new downloadable workbook.

To learn more about the course and preview a first assignment so you can begin to create your new personal reality – join us for a free, 20-minute preview this weekend.

🗓️ Dates: Saturday and Sunday, Sept. 13-14
🕒 Time: Unlimited viewing anytime this weekend
💻 Where: Online. On September 13, the video will become available for viewing from your Unlimited account.

This is your chance to define what believing, behaving, and becoming abundance means to you.

https://pages.drjoedispenza.com/abundance/

09/19/2025

In case you needed reminding 🤍

09/19/2025

Think of your nervous system as an orchestra. Most of the time, it’s a jumble of competing sounds - stress, thoughts, distractions.

When you meditate, the noise fades. The instruments tune to the same key. Suddenly, there’s harmony.

✨ That’s the gift of meditation: bringing your whole being into resonance.

09/19/2025

09/19/2025

Talk a little nicer to yourself. Like you would to a friend

Image: https://www.instagram.com/naturallife

09/19/2025

Growth is a slow process 💖

09/19/2025

09/15/2025

Slow Flow Class tonight at Workout24/7 Wanamingo.
5:30p-6:15p

Drop-in $15
4 Class Pass $48
8 Class Pass $96 (Get a 9th Class Free!)

Send a message to learn more