Real You Nutrition

Real You Nutrition Intuitive Integrative Dietitians helping you make peace with food & balance your hormones naturally

04/23/2026

✨ This is your sign to finally book that appointment with your favorite registered dietitians at Real You Nutrition!

We know how frustrating it can feel to…
😣 Struggle with bloating, fatigue, or hormone imbalances
😣 Feel confused about what to eat with so much nutrition “noise” online
😣 Battle old diet culture patterns that just don’t serve you anymore

That’s where we come in. 💜

At Real You Nutrition, our team of expert RDs helps you find food freedom and real solutions that work for YOUR life. We offer:
✅ In-person appointments at our beautiful Wantagh office
✅ Virtual sessions for clients anywhere
✅ FREE 15-minute virtual consultations to get started

We support you with:
🥗 Intuitive eating + breaking free from diets
🌿 Gut & hormone health
💪 Boosting energy + confidence
🥰 Nourishing your body without guilt

✨ Don’t put it off any longer—now is the time to invest in YOU. Book your appointment today and let’s get you feeling your best.

📍 In-person in Wantagh | 💻 Virtual anywhere
👉 Link in bio to schedule your free consultation!

04/09/2026

We forgive you 🫶 and if you’re ready for support that actually feels aligned, we’ve got you😎 Here’s some of our services 👇

✨ Intuitive Eating
✨ Hormone Health
✨ Fertility & Perinatal Nutrition
✨ Digestive Health
✨ Medical Nutrition Therapy
✨ GI-MAP Testing
✨ DUTCH Test (Comprehensive Hormone Testing)

Comment which one you’re interested in and we’ll send you more info 🤍

04/07/2026

If you have hard boiled eggs left over from Easter, here’s what to do ⬇️

Egg salad gets a lot of hate but this recipe is a MUST TRY, trust me!😏 plus the best tip for getting perfectly boiled and peeled eggs is below 👇

Ingredients⤵️
6 eggs
1 avocado
Pepper
Onion Salt
A sq**rt of Mustard
A little bit of Mayo
1/4 cup of minced red onion
Bread of choice!
Top with arugula

Best way to boil eggs⤵️
Put eggs in a pot of water and bring to a boil. Then turn off heat set timer for 15 minutes.
Then run cold water over them for a few minutes (this makes it easier to peel😉)

Save this recipe for when you don’t know what to do with all the Hard Boiled Easter Eggs after Easter 🐣

Leave me a 🥚 in the comments if you’re Team Egg Salad!

Happy Easter 🐣🌸💛 Hope your day was filled with cozy moments, lots of laughs, and time with the people you love most 🐰✨Th...
04/06/2026

Happy Easter 🐣🌸💛 Hope your day was filled with cozy moments, lots of laughs, and time with the people you love most 🐰✨

The little traditions, the togetherness, the memories… those are the moments that matter most 🤍

I’ve been making these cutie Easter Bunny Breads ever since I ripped the page out of the magazine in 1992 😂Talk about a...
04/03/2026

I’ve been making these cutie Easter Bunny Breads ever since I ripped the page out of the magazine in 1992 😂

Talk about a tried and true recipe 🐰

Swipe to the next picture for the original recipe! ➡️

What are some of your family Easter Traditions? 🐣🐰🥚

Address

2175 Wantagh Avenue Suite 205
Wantagh, NY
11795

Opening Hours

Monday 12pm - 5pm
Tuesday 12pm - 5pm
Thursday 9am - 8pm
Friday 12pm - 5pm

Telephone

+15164789352

Website

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