Rachel Bidlack LMT

01/06/2026

01/06/2026

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01/04/2026

Day 4 of 28 day Stress reset

01/03/2026

✨ Unstoppable Women Day Retreat at Lightworker Yoga ✨ February 21st 1:00-8:00 pm
with Rachel Bidlack & Melanie Yocum

February isn’t just another month—it’s a sacred threshold. A powerful pause between what has been and what’s ready to grow. It’s the perfect season to plant intention, to soften into radical self-care, and to gather in sisterhood that fuels your evolution.

We are beyond excited to invite you to our Unstoppable Women Day Retreat at Lightworker Yoga—a deeply immersive, heart-opening experience designed to nourish your body, steady your nervous system, and reconnect you to your inner wisdom.

This retreat is intimate and exclusive, not just because of the limited space, but because of the women guiding it. Rachel Bidlack and Melanie Yocum bring together grounded wisdom, somatic healing, and soul-centered leadership to create a day that feels safe, expansive, and profoundly transformational.

✨ What you’ll experience:

• Opening Circle & Intention Setting
Ground into the day, connect with the collective energy of the room, and plant clear intentions for the season ahead.

• Guided Visualization & Meditation
Drop out of the noise and into your inner landscape, allowing your body and spirit to receive what they’ve been asking for.

• Journaling Practices
Gentle yet powerful prompts to uncover clarity, truth, and aligned action.

• Fascial (Fascia) Maneuvers
Release stored tension, awaken your nervous system, and experience deep restoration from the inside out.

• Healing Sanctuary
A sacred space to rest, integrate, and be held—emotionally, energetically, and communally.

• Nourishing Circle Supper
Break bread together in a way that feels ceremonial, supportive, and soul-feeding.

• Closing Circle & Organ Reset
Seal the day with grounding practices that help your body recalibrate and carry the benefits of the retreat forward.

This is more than a retreat—it’s a reset, a remembering, and a return to yourself. A day where you don’t have to hold it all alone. A space where you are supported, seen, and strengthened by community.

If your heart is craving connection, clarity, and care…
If you’re ready to show up for yourself in a new way…
If you feel the pull to grow, heal, and expand alongside other unstoppable women…

This experience is truly too good to pass up. 💫

✨ Join us at Lightworker Yoga and step into the season ahead resourced, aligned, and deeply supported. ✨

01/01/2026

As 2025 closes, I feel called to reflect on the growth and change that moved through me, not separate from the world, but mirroring it. This year asked for honesty, resilience, and the courage to sit with discomfort. It was the final compression of an old cycle, both personal and collective.

The Capricorn era brought pressure, isolation, and fatigue. Systems cracked, bodies spoke, relationships were tested. Many lived in survival mode, feeling measured, divided, or disconnected. This was not random. It was the last lesson of an age built on control and endurance.

Now we cross into Aquarius. 2026 shifts us from containment to connection, from isolation to coherence. This is a re-humanization, a nervous system awakening, a return to community intelligence. Healing becomes collective. The question changes from how much we can carry alone to how well we can move together.

When the body reconnects, emotions balance, fascia hydrates, and the nervous system remembers how to belong. Movement becomes language. Quietly, this way of moving has spread to over 50 million people, growing by millions each month, with over a billion views this year alone. Not as a method, but as a signal.

2026 is not about pushing harder. It’s about moving smarter, together, and remembering what it means to be fully human.

01/01/2026

12/28/2025

Got swelling and inflammation? Your lymph flow probably needs to be addressed. Ask me about fascial maneuvers or follow my page Vitally balanced.

12/24/2025

Thank you to all my customers who supported me this year! I am so thankful for you!

12/23/2025

12/22/2025