Back2Health Yoga

Back2Health Yoga Back2Health Yoga is a welcoming yoga studio located in Wappingers Falls, in the Hamlet of Chelsea. We welcome all body types, abilities, and ages.

Back2Health Yoga is an intimate studio located in the Hamlet of Chelsea, of Wappingers Falls. It is here where you will be guided through a safe progression of yoga classes designed to help you develop strength, flexibility, coordination, and an increased sense of well-being. At Back2Health Yoga our mission is to empower you to get strong, centered, and build confidence as you learn the tools of yoga to manage your pain and ease stress. And we address your needs through highly skilled instruction and knowledge about alignment and yoga therapeutics. We offer Iyengar Yoga classes, along with specialized classes to help bring relief to many common back and neck issues. We are also specialized in scoliosis.

Classes are back on and the full schedule is up! 🌿I’m so happy to be returning to our regular weekly classes and practic...
01/11/2026

Classes are back on and the full schedule is up! 🌿
I’m so happy to be returning to our regular weekly classes and practicing together again. Whether you’re easing back in or ready for a steady, ongoing practice, there’s a place for you.

Take a look at the schedule and join us for practice.

If you’re looking for a class that feels both supportive and empowering, Back Care Essentials might be for you.Back Care...
01/08/2026

If you’re looking for a class that feels both supportive and empowering, Back Care Essentials might be for you.

Back Care Essentials is a supportive, alignment-focused class designed to help you move with more ease and confidence. Using the principles of Iyengar Yoga, we work with precise instruction, thoughtful sequencing, and props to build strength, stability, and awareness.

This class is appropriate for those with back pain, recurring tension, or anyone wanting a mindful, steady approach to caring for their spine. All are welcome.

⏰ Mondays @ 9:30am
👉 Back2Health Yoga, 6 Broadway Ave, Wappingers

🌿 Community Class begins tomorrow! 🌿Tomorrow is the start of our monthly Community Class — a pay-what-you-can, all-level...
01/04/2026

🌿 Community Class begins tomorrow! 🌿
Tomorrow is the start of our monthly Community Class — a pay-what-you-can, all-levels offering meant to bring our studio community together in an accessible, supportive space.
Also please note - we’ll be on a modified schedule for THIS WEEK only.

I’m excited to announce a new Monthly Community Yoga Class—created to keep Iyengar Yoga accessible for everyone. 💛Whethe...
12/30/2025

I’m excited to announce a new Monthly Community Yoga Class—created to keep Iyengar Yoga accessible for everyone. 💛
Whether you’re working with injuries, limitations, or financial barriers, this class is here for you.

🧘‍♀️ Pay-what-you-can
📅 First Monday of every month
✨ Open to All Levels
🔗 https://back2healthyoga.com/

There will be a suggested amount, but you’re welcome to pay what feels right. Class packs can still be used, and if the cost ever feels like a burden, please reach out. I never want finances to stand in the way of your practice.

Let’s practice together in community. 🙏

The studio will be closed December 24 - January 2. Thank you for a wonderful year of practice. Classes resume on January...
12/23/2025

The studio will be closed December 24 - January 2. Thank you for a wonderful year of practice. Classes resume on January 3rd!

"Yoga is firstly for individual growth, but through individual growth, society and community develop."BKS Iyengar
11/30/2025

"Yoga is firstly for individual growth, but through individual growth, society and community develop."
BKS Iyengar

As the holidays approach, many of us search for gifts that feel thoughtful and meaningful. If you’re thinking of someth...
11/30/2025

As the holidays approach, many of us search for gifts that feel thoughtful and meaningful. If you’re thinking of something special for a loved one, I hope you'll consider sharing a piece of Back2Health Yoga with them.

Giving yoga is more than a present — it’s an invitation to slow down, breathe deeply, and reconnect with one’s own wellbeing.

Explore gifts at https://back2healthyoga.com/gift-cards-yoga/

Wishing you a Thanksgiving filled with comfort, connection, and deep appreciation for all you are. Please note the studi...
11/25/2025

Wishing you a Thanksgiving filled with comfort, connection, and deep appreciation for all you are. Please note the studio will be closed November 26–28 for the holiday. Classes will resume on Saturday, November 29.

Address

6 Broadway Avenue
Wappingers Falls, NY
12512

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+18452022228

Website

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