IHart the IHART lens : Artemis Audio & Ayurveda

Asana : Aroma : Art
Classes : Workshops : Retreats

www.IHARTLENS.com
www.artemisaudioayurveda.com
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iHART is the stream of consciousness of Sara Hart, revealing the existence of her personal and professional identity that has been created and maintained by friends, family, and clients. Sara Artist Yogi Hart offers DOSHA HEALING services to support your well being in mind body and spirit. Dosha Healing is an Ayurvedic and Kemetic Yoga based practice that works with each participant in a unique way & specializes in Artists and Creative Professionals to enhance and be in harmony with your mind body and spirit. You can work with Sara with Asana (yoga posture) Private sessions to strengthen and relax the body, Energize your lifestyle with Pranayama (breath techniques) with Aroma therapy and & custom blends just for you, Find your Dhrishti (focus) with creative meditation art projects. The mission is to provide a Artist Residency program that supports the arts with Yoga and Meditation. Contact us for more details

www.ihartlens.com

Join us for an evening of letting go πŸ™ŒπŸΎ gentle movement and sound healing with guided meditation on NOVEMBER 20 @ 7pm  W...
11/19/2025

Join us for an evening of letting go πŸ™ŒπŸΎ gentle movement and sound healing with guided meditation on NOVEMBER 20 @ 7pm

We will be focusing on the elements of the season πŸ™πŸΎ

* AUTUMN : AIR/EARTH : BALANCE VATA + KAPHA: LUNGS + LARGE INTESTINE : LETTING GO

* Vata: Air + Ether = Autumn + Beginning of Winter

All welcome πŸ™πŸΎ Register on Newburgh Yoga Shala website

Drop in welcome!πŸ€—

Bring you mat and cozy comforts like blanket and fuzzy socks and a bolster or pillow 🫢🏾

See you on the mat!

https://www.artemisaudioayurveda.com/panama-retreat-2026During the Panama wellness retreat, you will spend a lot of time...
11/15/2025

https://www.artemisaudioayurveda.com/panama-retreat-2026

During the Panama wellness retreat, you will spend a lot of time in silence, in nature, in meditation, and in the practice of yoga.

We would love to share this experience with those who are interested in traveling with a diverse group of participants and are open to exploring some of the areas less traveled by yoga tourists.

We blend our creativity with wellness practices, ensuring that every activity, from healing sessions to excursions, fosters personal growth and rejuvenation. Guests experience deeper connection through sound journeying, hatha yoga, and meditations. This special retreat provides a nurturing space for guests to relax, explore, and connect, making it a truly memorable experience.

Surrounded by nature, the ambiance invites a sense of calm, inspiration, and renewal. The intent is to nurture both the artist and the soulβ€”restoring balance, unlocking creativity, and offering space for genuine self-care.

Retreaters will have all meals included and provided by our chef. As well as your choice of excursions and scheduling in room massage on the day of your choosing.

Join us https://www.artemisaudioayurveda.com/panama-retreat-2026

Discover this holistic healing retreat in the heart of Panama. Reconnect with yourself through meditation, sound healing, yoga and nature in paradise. Book your Panama wellness retreat today.

11/05/2025

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11/05/2025

11/05/2025

11/05/2025

11/04/2025

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10/20/2025

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10/17/2025

All Welcome πŸ€— 🀩 Saturday @ 4pm Autumn Sound Healing  @ the iHART Home πŸ₯° w/  &  let’s vibe together for grounding and com...
10/14/2025

All Welcome πŸ€—

🀩 Saturday @ 4pm Autumn Sound Healing @ the iHART Home πŸ₯° w/ &

let’s vibe together for grounding and compassion as the seasons change and we prepare for what’s next

We have mats and props to share - however we encourage you to bring your own mat/blanket/pillow/eyepillow/fuzzy socks/ notebook - come as you are 😊 let’s vibe!

πŸ™πŸΎ join us by donation in person or online πŸ™πŸΎ link in bio
Contact us to rsvp and get addy and directions

IHART HOME is in Wappingers Falls πŸ™ƒ DM Sara for details or rsvp in person πŸ€“ join us online via insight timer

πŸ™ŒπŸΎ out here on the edge πŸ™€πŸ‘½πŸ˜΅β€πŸ’«πŸ˜¬πŸ« πŸ€“ πŸ€ΈπŸΎβ€β™€οΈπŸ™οΈπŸŒ‡
10/02/2025

πŸ™ŒπŸΎ out here on the edge πŸ™€πŸ‘½πŸ˜΅β€πŸ’«πŸ˜¬πŸ« πŸ€“ πŸ€ΈπŸΎβ€β™€οΈπŸ™οΈπŸŒ‡

Address

Wappingers Falls, NY
12590

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

(212) 767-9979

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