03/11/2019
Its all about finding what works for u and doing your best to find balance in your life. The balance between eating enough and not over eating and training/ lifting enough and not over doing it. Staying healthy with out injuries is key to a successful career and a healthy happy life as a professional fighter. Analyze your goals and find that balance in your life to look good, feel good, and do good in all aspects of your life. There are always people to help if your in the area I highly recommend Dr. Eric Ashburn and Hudson Valley Weight Loss β€οΈ