Stella Maris Yoga

Stella Maris Yoga Our mission is to create a space of wellness, community & healing in a space where all feel welcome. I am often asked what Stella Maris means. H.U.G.S.
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The name Stella Maris is so very personal to me. It is a way that I can honor my late mother and include her mission, her purpose, her light, her love for all into our space and allow others to feel that warmth as well. Stella Maris means female protector/guiding spirit at sea or star of the sea. My mother loved starfish because she loved the poem about Starfish. She lived every day of her life letting anyone she came in contact with, her friends, family and those she helped along the way, know that they matter, they were important and they are valued. No one was ever beneath her. Ever.

My mother, Officer Janice A. Cunningham, had a long list of amazing accomplishments during a time when women weren’t encouraged to be police officers, domestic violence/sexual trauma was incredibly misunderstood and the victims/families had very little resources or available information at their fingertips. When my mother became a police officer she ignored all the criticism she received as the first female officer hired in her town because she had a greater purpose to fulfill. She cared and wanted to make a difference in the world. She started H.U.G.S in 1995 (Help Us Get Safe) which was designed to support and advocate for victims of Domestic Violence and their families as well as provide for those families during their times of hardship. is still active today. She served as a DARE officer in the East Bridgewater school system and was loved by both students and faculty alike. She brought so much joy and positivity into the schools and was known for the jingle bells she would wear and give to students during the holidays. She also became the first female President for the DARE Program in Massachusetts. She worked closely with local Domestic Violence programs such as Health Imperatives (located on the South Shore of Massachusetts). She worked tirelessly under the cover of night to help families escape and provide safety from Domestic Violence. She started the Giving Tree program our hometown to make sure no child went without gifts during the holidays regardless of their religion. She also was a 10th degree blackbelt in Kempo Karate, teaching alongside my father at their studio. Her classes? Tots, Childrens’ Karate and Women’s Self Defense of course! She did this without any want of praise or accolade. She wanted nothing ever other than to let people know they matter. To myself and my brothers she was our mom. She taught us empathy, compassion, strength & humility. She made the best of every day, every adversity, loved every holiday and whose laugh felt like home to me. She was my best friend. After she passed my father passed down her jewelry boxes. As I went slowly through each drawer, each cubby I found countless starfish. There were starfish in every space gleaming back at me reminding me of her love & that her work is not done. While I cannot even come close to helping others in the way my mother did, I wanted to create a space that honored her work and every single soul that walks into our space. From the students to the teachers, I hope to create a space where people know they matter, they can be themselves, feel empowered, safe and strong in who they are meant to be. I cannot change the world but I hope to make a difference to at least one person so they can do the same and so on.

Miss and love you mom….143 xoxox

Step into your magnitude and immerse yourself deeply into the transformative practices and philosophy of yoga. You will ...
08/25/2025

Step into your magnitude and immerse yourself deeply into the transformative practices and philosophy of yoga. You will be guided on a journey of soul and spirit, leading you to your magnificence and your cherished life.

​Learn to illuminate your physical, emotional, and spiritual yoga practice while discovering how to teach the sacred art of yoga. The 200 hour yogaspirit® certification taught at Whitman Wellness Center and now also at Stella Maris Yoga Studio in Wareham, MA, is a unique yogic program that will cultivate and reveal the healer and master within you.

With the 200 hr. yogaspirit® training, you will:

Develop an understanding of yogaspirit® philosophy​

Learn to educate on how to live by true yogic principles

Integrate yoga teachings

Experience through hands-on adjustments and therapeutic alignment

Create safety awareness for yourself and your students

Acquire knowledge of teaching yogaspirit® FORM

Study Ayurvedic principles that support each individual

Study form, flow, and power vinyasa-based classes that connect movement with breath and integrate strength and energy.

​Enrolling now for September 2025!!

www.stellamarisyogaandwellness.com

08/24/2025

You have to come to Zumba to check out the Song of the Week! Sunday 9am 💖💪🏽👑

08/19/2025
Wake Up and Begin Your Saturday at Stella Maris Yoga 💖💪🏽👑
08/15/2025

Wake Up and Begin Your Saturday at Stella Maris Yoga 💖💪🏽👑

What better way to end the work week?  💖💪🏽👑 Stella Maris Yoga
08/14/2025

What better way to end the work week? 💖💪🏽👑 Stella Maris Yoga

Thursdays …. Only at Stella Maris Yoga 💪🏽💖👑
08/13/2025

Thursdays …. Only at Stella Maris Yoga 💪🏽💖👑

Powerful Wednesdays at Stella Maris Yoga & Wellness 💪🏽💖👑
08/12/2025

Powerful Wednesdays at Stella Maris Yoga & Wellness 💪🏽💖👑

Terrific Tuesdays at Stella Maris Yoga & Wellness!💪🏽💖👑
08/11/2025

Terrific Tuesdays at Stella Maris Yoga & Wellness!

💪🏽💖👑

Mondays at Stella Maris Yoga & Wellness has Something for Everyone!
08/10/2025

Mondays at Stella Maris Yoga & Wellness has Something for Everyone!

Your Wellness Begins at Stella Maris Yoga!200 Main St. Wareham! 💪🏽💖👑
08/09/2025

Your Wellness Begins at Stella Maris Yoga!

200 Main St. Wareham! 💪🏽💖👑

Address

200 Main Street
Wareham, MA
02571

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 8am - 8pm

Telephone

+17746780598

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