New England Family Chiropractic

09/04/2025

It may not seem like it just yet, but it’s coming and this is a great reminder.

The activity of yard work is great. Overdoing it is not. Set a timer and don’t do more than 30 minutes of the same activity. When the timer goes off take a ten minute walk or a break and then switch to a different task for the next 30 minutes.

Pace yourself or you might really regret it. That’s an order.

09/03/2025

Our only goal is to help you achieve your goals!

09/03/2025

Do you carry a bag for work? Do your kids carry a backpack for school? Do you carry a purse that feels like you’re lugging around a kettlebell?

This X-ray is a great reminder that small stresses are occurring all the time within your spine that lead to spinal dysfunction. If you already have problem areas or abnormal structure (like scoliosis) it’s clear how these routine activities could be breaking your spine down. This is yet another reason it is so important to get adjusted regularly for a lifetime.

09/02/2025

https://youtu.be/3cRo7jmQIN8?si=bYlx46fHoxyDk7-s

Your genes don't determine your health...most of the time.

09/02/2025

09/01/2025

It’s almost as if selling cholesterol lowering medication is more beneficial to big pHARMa than to the patients.

Challenge everything. You have to these days.

Statins accounted for over $30 Billion dollars for big pHARMa ln 2021. In 2024 that number approached $1 Trillion worldwide.

08/31/2025

I’ve actually had people tell me that they opted for spine surgery instead of trying chiropractic care because they thought chiropractic care was scary.

This is scary.

08/30/2025

It’s hard truth Saturday. Major truth bomb below!

Average American man has 28% body fat

Average American woman has 40% body fat

Average American pig has 15-25% body fat.

We have got to do better. Your health is your responsibility. Doing what the average American does for exercise & eating what the average American eats will leave you with higher body fat than an average pig.