We have a vision of a united humanity that lifts one another up in health and consciousness with PEACE, LOVE, CONNECTION, and EMPOWERMENT.
Welcome to our Page and may it serve to INSPIRE, FACILITATE, CONNECT and GUIDE you on your Path.
The method of Holistic Fitness Lifestyle is a simple approach to creating your greatest life possible integrating and focusing on the four levels of Self: Physical, Emotional, Mental and Spiritual.
Physically with your Breathing, Alignment, Diet, Exercise, and Daily Routines and Rituals etc…
Emotionally with your Feelings, Corresponding Body Sensations, True Desires, Healing Wounding/Conditioning, Learning Emotional Intelligence…
Mentally with your Beliefs, Intentions, Reframing, Controlling Automatic Negative Thoughts (ANTs), and Compassionate Communication…
Spiritually with your Connection to a Higher Power/Spirit through cultivating Faith, Inspiration, Gratitude, Learning Detachment to just “Be” through Mindfulness/Meditation, and through aligning with your Values in each area of your life…
With Integrative Coaching, Emotional Education, Effective Compassionate Communication Skills, Spirituality, Fitness, and Relationship Enrichment, our programs blend in a synchrony of simple steps that optimize your human potential, one step at a time. You set the pace.
The way you think, feel, move and manage your daily stress will be transformed into an empowered life that awakens your human greatness in a way that fulfills you and allows you to contribute to the world around you while channeling your life’s purpose.
What makes our method so effective is the way we utilize language as a window into the blueprint of the unconscious mind, which holds the keys to your healing, your habits and the strategies that either have you surviving or thriving. As Master Practitioners of Neuro Linguistic Programming, Hypnotherapy and Mental and Emotional Release® Therapy (MER®), we can assist you in:
Accessing and uncovering your disempowering beliefs and thought patterns.
Releasing deeply held negative emotions so that you can connect with your most inspired and effective life from the resources you already have within you.
Learning to replace your obstacles and limitations with empowering beliefs and thoughts.
Cultivating easy access to positive emotions, and productive states to focus you on your most inspiring and purposeful life.
It’s not only possible, it begins with the first step and only requires a desire and curiosity to learn, stay open and to think Holistically. Thinking “Holistically’ allows you to access yourself from an entirely new mindset. This new paradigm of thinking and being facilitates living from your Heart and integrates you with your Body and Mind. You’ll finally begin to experience what it feels like to THRIVE!
Please feel free to visit our website @ www.holisticfitnesslifestyle.com and contact us with any questions or to schedule a complimentary call with us.
Please also check out our Videos and Guided Meditations on our website for more support and tips.
We are here to support you in cultivating the life of your dreams.
Know Yourself and Be Empowered,
Mike Thomas and Danielle Ivins-Fishman
