AirMid Wellness and Counseling Center

03/17/2026

Spring is calling 🌿✨ Step into the season with intention.

Whether you’re a regular in our space or new to our community, these offerings are here to support your transition out of winter’s inward energy and into the renewal of spring 🌸

Join us this weekend:

✨ Friday: Seasonal Acupuncture with Gurneet — a gentle community acupuncture-style experience designed to support your body’s shift into spring, offered in a shared, calming space that encourages collective healing

Gurneet Singh, ND, LAc is a licensed acupuncturist and nationally certified Diplomate of Acupuncture who brings a compassionate, holistic approach to care. With advanced training in women’s health, cancer support, Ayurvedic medicine, and more, she creates individualized treatments that support balance, stress relief, and overall well-being.

✨ Saturday: Ayurveda 101 with Angelique — explore the foundations of this ancient practice and learn simple, supportive ways to bring balance, awareness, and alignment into your everyday life

Angelique Flynn is a Certified Ayurvedic Practitioner, E-RYT-500 Yoga Instructor, Reiki Master, and founder of Whole Image Wellness. Her work is deeply informed by both clinical training and her own healing journey, and she is passionate about helping others address root causes and restore balance in mind, body, and spirit.

We recommend wearing comfy clothes for both offerings, and consider bringing a journal for Ayurveda 101 to reflect and take notes ✍🏼

This is your invitation to slow down, reconnect, and nourish yourself as the seasons change 🌿

Spots are limited—reserve yours through the link in our below 💫
https://www.airmidwellness.com/events-workshops

03/11/2026

Step into Spring with intention. 🌿✨ Whether you’re a regular on the mat or new to our community, we’ve curated a diverse lineup of workshops at the studio to help you find balance, movement, and deep rest this season.
From ancient breathwork to community healing, here is what’s coming up:
☯️ Tai Chi For Everybody with David
Mondays & Wednesdays, Mar 3–26 | 6:00–7:00 PM
A 4-week, 8-part series to build strength, focus, and fluid movement.
🏮 Seasonal Community Acupuncture with Gurneet
Friday, Mar 20 | 6:00–8:00 PM | $45
Align your energy for the new season in a restful group setting.
🌿 Ayurveda 101 with
Sunday, Mar 21 | 1:00–2:30 PM | $20
Discover your unique constitution for better health and balance.
🌬️ Pranayama: Calming Breath with
Sundays, Apr 12, 19 & 26 | 11:00 AM – 12:30 PM
A 3-part series dedicated to the art of the cooling, calming breath.
🔔 Sound Bath with
Tuesday, Apr 14 | 6:30-8:00 PM
Begin with Calming & Restorative Yoga and slip into tranquility with Guided Meditation and Sound.

✨ Please Register ahead to reserve your spot! We can’t wait to see you at the studio.


https://www.airmidwellness.com/events-workshops

03/10/2026

Welcome Spring with Seasonal Community Acupuncture

As the seasons shift, our bodies and energy shift with them. Join Gurneet for a gentle Seasonal Community Acupuncture Pop-Up designed to help you move from winter’s inward stillness into the renewal and vitality of spring.

This calming, accessible experience offers 30-minute treatments in a comfortable reclining chair within a peaceful community setting, allowing for both personal healing and the supportive energy of collective care.

✨ Perfect for:
• Current acupuncture patients looking for a seasonal tune-up
• New patients who want a gentle introduction to acupuncture
• Anyone seeking balance, renewal, and nervous system support as we enter spring

💫 30-minute session | $45 investment, you are welcome to stay longer than your session time to connect with community

Take a moment to reset, restore, and welcome the energy of a new season.

🔗 Reserve your spot:
https://app.arketa.co/airmidwellness/checkout/XcAmhFy8gU4nZGJC0tGJ

Learn more about acupuncture at Airmid:

Discover holistic acupuncture therapy in Montgomery County, PA at Airmid Wellness. Restore balance, relieve pain, and renew your well-being.

02/04/2026

We’re doing a little dreaming and planning behind the scenes, and we’d love your help!

As we look ahead at our schedule, we want to make sure our Sunday morning and Friday evening classes truly support your lives, rhythms, and needs. Rather than guessing, we’d love to hear directly from you.

Would you be willing to take a moment to share which Sunday morning times and Friday evening times feel most accessible and supportive for you right now?

Your feedback genuinely helps guide the way we build our offerings and ensures that Airmid continues to be a space that feels nourishing, welcoming, and aligned for our community.

Thank you for being part of this space and for lending your voice, we appreciate you more than you know.

Follow the Link for our Survey! https://rsnk3yff.r.us-east-2.awstrack.me/L0/https:%2F%2Fwww.surveymonkey.com%2Fr%2FYPLDQRT/1/010f019c1f525053-fb893fdb-c131-4f30-8052-3c684e532c2a-000000/Zqh9Yp5KmbIFod3r6f63u1ZFoUo=248

01/26/2026

We are closed today due to the weather. We look forward to seeing you tomorrow! We hope you have stayed, safe, warm and healthy through the snow! ❄️🌬️

01/14/2026

😊

Member News - Airmid Wellness & Counseling Center - https://mailchi.mp/bucksmontchamber/member-event-honor-and-courage-gala-8484885

01/14/2026

01/12/2026

Yoga is more than postures, it is a complete, integrated system for living, teaching, and self-study.

Deeper Exploration Into the Eight Limbs of Yoga:
Connecting the Inner & Outer Limbs
is a 12-hour Continuing Education (CEU) workshop offering an in-depth exploration of the Eight Limbs of Yoga as a practical framework for both teaching and personal practice.

Rooted in the Yoga Sutras of Patanjali, this series focuses on how the limbs function together, rather than as isolated concepts — and how they can be meaningfully applied in modern life, on and off the mat.

Pratyahara, Dharana, Dhyana, and Samadhi are explored as natural extensions of a grounded practice, with special attention given to concentration, meditation, and self-observation. Throughout the series, we examine how the inner and outer limbs support one another in sustainable, embodied ways.

✨ Workshop Format
Each session includes lecture, discussion, movement, breathwork, and reflection, supporting both academic understanding and experiential learning.

• Yoga teachers will gain clear language and practical tools for integrating yogic philosophy into classes
• Students will develop a deeper understanding of yoga beyond asana

This workshop is appropriate for yoga teachers earning CEUs and committed students interested in studying yoga as a complete system.

Schedule

🗓 Week 1: Yamas – Ethical Restraints
March 1 | 11a–1p EST

🗓 Week 2: Niyamas – Ethical Awareness
March 15 | 11a–1p EST

🗓 Week 3: Asana
March 29 | 11a–1p EST

🗓 Week 4: Pranayama & Pratyahara
April 12 | 11a–1p EST

🗓 Week 5: Dharana & Dhyana
April 26 | 11a–1p EST

🗓 Week 6: Samadhi
May 10 | 11a–1p EST

📌 Yoga teachers seeking CEUs must attend all six sessions.
If you need to miss a session or are joining from a distance, each class will be recorded and available for two weeks following the session.

About the Instructor — Juli Eckmeier

E-RYT 500 | YACEP | PRYT | CYT

Juli is certified in prenatal, children’s, and chair yoga, as well as sound and somatic healing, with extensive training in trauma-informed yoga, grief support, special needs, Ayurveda, anatomy, myofascial release, and S.A.F.E. yoga for osteoporosis, scoliosis, and hypermobility.

She specializes in working with beginners, children, seniors, and those who believe yoga isn’t accessible to them.

Juli has practiced yoga since her teens and has been teaching for nearly a decade. Her personal practice supported her through four pregnancies and recovery from long-term injuries, shaping her teaching approach to focus on strength, resilience, and nervous system regulation, not just flexibility.

She brings an enthusiastic love of movement, art, nature, and music into every class she leads.

📲 Follow Juli:the.chaoswalks

01/02/2026

🎉 Limited-Time Workshop Offer
From now through the New Year, enjoy Buy One Workshop, Get One 26% Off on workshop registrations. Attend both offerings, bring a friend, or gift an experience to someone you love.

Spots are limited, please reserve your spot ahead of time!

To receive your 26% off offer please give us a call at

(215) 293-0746 or email sarahjunipersmith@airmidwellness.com.

12/18/2025

✨ Winter Solstice Yule Log Making ✨
A cozy, heart-centered gathering to honor the longest night of the year and welcome the return of the sun 🌞
Join us for an afternoon of creativity, ritual, and grounding as we come together in community to celebrate the magic of the Winter Solstice.
🌿 In this workshop, you’ll experience:
• Craft your own Yule log using evergreens, candles, dried citrus, herbs, cinnamon, and seasonal natural elements
• Learn the history and symbolism of Winter Solstice traditions
• Receive gentle Ayurvedic winter wellness tips to support balance through the colder months
• Enjoy a grounding gentle yoga + meditation practice to set intentions for the season ahead
✨ Optional: Bring a small natural item to add to our communal decorations, evergreens, dried herbs, citrus slices, ribbon, or anything meaningful to you (completely optional).
📍 Airmid Wellness | Warminster, PA
🗓 Sunday, December 21
⏰ 1:00–3:00 PM
💫 With Juli Eckmeier
💲 $45 | Only 8 spots left
🔗 Register by Friday, Dec 19 at 7 PM

https://app.arketa.co/airmidwellness/checkout/fNTaIK01X6EXZ9HcoBT8

Come slow down, create with intention, and welcome the light together 🕯️🌲

12/15/2025

🎁 Holiday Wellness Gift Card Special 🎁
This season, we’re inviting you to share the gift of presence, care, and community.

When you purchase a $150 Airmid Wellness Center gift card, you’ll receive 5 complimentary classes as our gift to you.

Already a member or package holder?
Instead of additional classes, you may bring a friend to class for free up to 5 times, because wellness is better when shared!
Purchase Gift Card
Give a gift that nurtures the nervous system, supports the body, and creates space to breathe!

With warmth and appreciation,
The Airmid Wellness Center

Fine Print:
• Complimentary classes or guest passes must be used by the gift card purchaser
• Guest passes are valid for clients with an active package or membership
• Offer valid through December 24th
• Non-transferable and not redeemable for cash
• Please contact our studio to redeem your 5 free classes or guest access passes.
• This Gift Card is redeemable in the studio only