
08/11/2025
August marks the final month of the Mayor’s Health Initiative—and we’re closing it out strong! Whether you’re looking to move more, de-stress, or learn something new about your health—there’s something for everyone.
Here's what’s coming up:
🧘♀️ Inspire Pilates – Aug. 5 at 6:30PM | Inspire Pilates Studio (register for Pilates here: https://evite.me/DtGfnhCXSU)
🥊 Kickboxing – Aug. 9 at 12PM | Kingdom Boxing
🧘Yoga Nidra – Aug. 12 at 10AM | N. Houston Complex
🔥 Intermediate Bootcamp Circuit – Aug. 12 at 6:30PM | N. Houston Complex
💛 Hope for the Heart Seminar – Aug. 19 at 6PM | City Hall
🥁 Pound Rockout Workout – Aug. 16 at 10AM | N. Houston Complex
🏌️ Golf Clinic – Aug. 23 at 10AM | International City Golf Course
🌊 Water Aerobics – Aug. 23 at 10AM | Cantrell Center
🧠 B.E. F.A.S.T. Seminar – Aug. 26 at 10AM | Cantrell Center (Watson Blvd)
💪 Group Fitness – Aug. 26 at 6PM | Cantrell Center (Osigian Blvd)
🎶 Hip Hop Aerobics – Aug. 30 at 9AM | Ted Wright Park
Shoutout to the August Mayor's Health Initiative Partners!
Emory Hospitals
Kingdom Boxing Gym
Cantrell Center for Physical Therapy and Wellness
Inspire Pilates Studio
She Haven
Alive Meditation
POUND Rockout Workout
All sessions are FREE and open to the public. Come as you are—just bring water and a positive attitude!