Bubbling Spring Wellness Spa

08/17/2025

https://youtu.be/P82wDKrDxzM?si=WLX_mFxMs-FkA-yr

Some great breathing exercises to do to increase lymphatic flow and reduce stress especially after surgery.

15 minute breath work pranayama and guided meditation practice for recovering from plastic surgery ( explant, tummy tuck, liposuction, facelift, mommy makeov...

05/26/2025

Thank you to those who gave all for our Freedom.

05/04/2025

It's these moments that fuel my passion for Manual Lymphatic Drainage!

Why would it help someone's blood work?
Well, the lymphatic system is a huge part of our body's natural cleansing. In the most simplistic terms I can use to describe it: it collects intracellular fluid, which is often cellular waste, filters it through lymph nodes to break it down, then rejoins the blood system to send waste through the liver for more processing, then to the bowels and bladder for excretion.
The less "gunk" in our bodies, the better our blood will be!

If you want to see how Lymphatic Drainage can help you, you can schedule on-line at https://bubbling-spring-wellness-spa.square.site/

Any questions? Feel free to message me here!

04/29/2025

Bubbling Spring Wellness Spa has been nominated again for Best of in the category "Massage"!

Thank you so much for all the support and love shown! I appreciate you all so very much! 💜

🗳️Voting is now open for Best of Middle Georgia! Vote once per day every day for the best in the Middle Georgia area at votemiddlegeorgia.com now through Friday, May 16! 🌟

Good luck to all the nominees! 🍀

Share this post with your customers, friends, and family!

03/10/2025

Grateful to my clients who let me ❤️

12/23/2024

11/30/2024

Even Santa needs a massage!

EGift certificates are now 15% off 🎁
🎁https://squareup.com/gift/JC9K02580XRFY/order

Gift certificates can be emailed directly to the recipient immediately or scheduled for a specific date. If you prefer, there is the option to have it sent to you to print to give in person.

Thank you for the honor of being a part of your wellness regimen.

11/14/2024

It's Open Enrollment Season in the health insurance world, so....

Just a friendly reminder, I can accept HSA and FSA payments for massage!

What a fabulous way to budget in monthly (or more😉) massages if your health insurance offers that option!
(*be sure to read your plan's details on HSA & FSA. Some programs require a prescription on file from your primary care physician)

06/21/2024

I am now a registered Community Care provider for the Veteran's Administration. I've been waiting for this for awhile.
To my clients who are Veterans and have been patiently waiting with me: thank you for hanging in with me! You should be able to request your Referrals to see me now! 😊🇺🇲

06/17/2024

The liver works hard for us daily and has over 500 essential functions…but its main job is to sort, package, and filter the stuff that our lymphatic system picks up from the fluid that surrounds our cells.

Similar to how our bodies eliminate waste, cells p**p 💩(exocytosis), and expel their waste into the extracellular matrix. That’s where lymph, the clear fluid that flows through the system, is born.

Important Things To Know:

✨ The lymphoid tissue in our gut extracts the digestive fats from the food we eat and sends them off to our liver for processing. Our lymphatic system and liver are BFFs! 👯

✨About ~50% of the lymph that flows through the main duct of our body comes from our liver. This duct is a direct line for fluid to get back into our cardiovascular system. Once lymph has been filtered by our lymph nodes, it’s recycled back into the body as PLASMA; the liquid component of our blood.

The term “sluggish liver” gets tossed around a lot in the Health & Wellness space, but what does it actually mean?

Basically this. Physical roadblocks or physiological processes can impact our overall liver function, and slow down that pivotal filtration or detoxification process.

What the liver can’t package up for removal can end up right back in our bloodstream, and overtime (like LONG periods of time) this can *potentially* lead to illness and disease. “The Domino Effect” of dysfunction, if you will…

It’s important to understand how our lymphatics, liver, and gut work together to cleanse our body, and to prioritize taking care of them…but we should do so fearlessly.

Idk why YOUR liver is sluggish. I’m just here to share knowledge, demystify your body, and help you navigate the nuance, not give you advice. I’m here to mentor. I want you to make your own decisions for your health.

I’d love to teach you about your lymphatic system (and your body) and how to show up for it with lymph love.

Find ongoing support, endless resources, and connect some BIG dots in your healing in my private community. My 1 hour Lymph Love For The Abdomen class recording is great for all things liver love.

We meet once a week.
Come move some lymph with me!

LYMPHLOVECLUB.COM

06/03/2024

Still so very much to learn about Lipedema, but this is a great way to help from that feeling of hopelessness.

Our bodies are truly amazing, so let's honor the miraculous things it can do!

05/21/2024

Thank you to the many that have bestowed the title of Muscle Whisperer on me! 😊