Balanced Studio

05/08/2026

Some tension isn’t just physical. ✨
Stretch therapy gives your body space to release, reset, and breathe again.

Watching Jae move through this session reminds me how important it is to slow down and take care of ourselves intentionally. 🤍

RachelTheHealer SelfCare Recovery OKCWellness MindBodyHealing

04/30/2026

you finally made time for YOU 🌅🧘🏽‍♀️
Yoga by the water just hits different…

Join us Monday May 4th at 7pm at Lake Hefner 💜

Text to reserve text 405-361-5612
— don’t miss this vibe

okcwellness

03/25/2026

Bring your blanket, your pillow, and just be 🤍
Sound Bath • Sunday 6PM
Balanced Studio
variety)

03/21/2026

Join us tomorrow for the reset you’ve been needing.

https://square.link/u/gZJfuaXw

03/16/2026

Athletes: your recovery matters just as much as your training.

If you’re lifting heavy, running miles, or pushing through tough CrossFit workouts, your body needs proper recovery to stay strong and mobile.

Our Athlete Recovery Session at Balanced Studio helps reduce soreness, improve mobility, and keep you performing at your best.

This 30-minute session includes:
✔ Muscle scraping
✔ Assisted stretching
✔ Mobility work

Pricing Options

✨ New Client Intro — $60
💪 Single Session — $75
🔥 3 Recovery Sessions — $180 (Best Value | Save $45)

Train hard. Recover smarter.

📍 Balanced Studio
5601 NW 72nd St Ste 212H
Warr Acres, OK

Book now — link in bio

03/11/2026

Sundays are for resetting your energy ✨

https://square.link/u/gZJfuaXw

Join me for Sunday Sound Bath at Balanced Studio and allow the healing frequencies of crystal singing bowls to bring your body and mind back into balance.

Release stress.
Calm your nervous system.
Realign your energy.

This is your invitation to slow down and receive.

🕯️ Every Sunday | 6PM
📍 Balanced Studio – Oklahoma City
💫 $15 per session
🔗 Must reserve online – link in bio

Come as you are. Leave lighter.

03/08/2026

01/14/2026

Thank you to everyone who joined Monday Night Restorative Yoga 🧘🏽‍♀️
Your energy made the space truly special.
If you missed this one, sign up early to reserve your spot for the next class—your body and mind will thank you

01/14/2026

Would love to flow with you fam.
DM to reserve your spot for Monday🫶🫶

💫💫Not your average yoga class💫💫

🧘🏼‍♀️

12/18/2025

Holiday Promotion: $80 for 60-minute Massage (Regular Price $100)

ONLY 10 available for purchase