Strength Aerobics with Kristin

Strength Aerobics with Kristin It can easily be adapted for any age and fitness level! All you need is sneakers and water! There is no cost to you for these classes.

Strength Aerobics with Kristin is a forty-minute strength and cardio workout that incorporates simple, basic exercise moves to upbeat Christian music in the Le Raysville community. Some women use 1- or 2-pound hand weights, but I suggest trying it first without, then working your way up to weights. Classes are currently held at the Kate's Country Charm in Le Raysville and there is plenty of parking! I will post schedules and any updates on Strength Aerobics with Kristin page. There is no RSVP or sign up needed- come as you are and build your strength in muscles and in faith. The first time you come you may want to arrive a little early to sign a waiver. If you feel inclined there will be a donation box. Those donations will be used to go back to the church for allowing us to utilize their space and utilities as well as equipment, music, and to keep education and relevance up to date. Strength Aerobics is a safe place with an awesome group of women! Everyone just shows up and does whatever they can for movement in an environment that helps us stay fueled with the spirit of the Lord in fellowship, while being good stewards of our health! Some of the positive benefits to Strength Aerobics can include endorphin high, reduced stress, burnt calories, boosted mood and energy, improved balance and core strength, and FUN while also growing in your faith! Please let me know if you have any questions! I truly cannot wait to have you with us!!
-Kristin

.. maybe even dance and work it out! 💪🏼🙌🏼 So much fun this morning getting movement and praise in! 🤩Can’t wait to do it ...
04/04/2026

.. maybe even dance and work it out! 💪🏼🙌🏼 So much fun this morning getting movement and praise in! 🤩

Can’t wait to do it again Tuesday at 5!

Join us!! ✝️
04/04/2026

Join us!! ✝️

It's Friday, but Sunday is coming!

Join us tomorrow morning for an Egg Hunt and the Easter story with our friends at The Dille Parish and LeRaysville Pike Volunteer Fire Company.

And on Sunday, join us for breakfast at 9am and our worship service at 10:30. It will be a morning of celebration and rejoicing. ✝️

Everyone is welcome!

Tomorrow at 8 AM at Kate’s Country Charm!Come join us as we celebrate the good news of Jesus with an uplifting playlist ...
04/03/2026

Tomorrow at 8 AM at Kate’s Country Charm!
Come join us as we celebrate the good news of Jesus with an uplifting playlist that reflects the incredible sacrifice He made to save our souls. ✝️✨

All are welcome—come as you are and start your morning encouraged and refreshed!

There are many new faces here, so I wanted to take a minute to introduce myself and share what this is all about! 😊Stren...
04/01/2026

There are many new faces here, so I wanted to take a minute to introduce myself and share what this is all about! 😊

Strength Aerobics with Kristin is a fun, uplifting workout that truly meets you wherever you are in your fitness journey. We use simple, easy-to-follow moves set to Christian music, and everything can be modified—so it’s perfect for all levels.

All you need to bring is water (and maybe a towel… you will sweat 😅). I always recommend starting with no weights, and as you build strength and confidence, you can add 1–2 lb hand weights if you’d like. I do require participants to be 13+ in age.

There is no cost to you for this class however, donations are welcome. These donations go towards utilities use, equipment, music, continued education, etc.

This is a judgment-free, encouraging environment where we praise God, move our bodies, and take care of the temples He’s given us. 💛

A little about me—
I’ve struggled with fitness and healthy routines since I was a pr***en. I hit a rock bottom point in my life and turned everything over to God… and I haven’t looked back since.

I used to attend workouts with Sarah Adams in Wyalusing, and I loved it. It was the first time I found exercise that didn’t feel like a chore—it was fun, energizing, and something I looked forward to.

After moving to the Northeast Bradford area, I struggled again to find something I enjoyed consistently… so I decided to create it.

That’s how Strength Aerobics was born. 💪✨

Since then, I’ve lost 85 pounds, became a certified group fitness instructor, and now I’m passionate about sharing this joy with others through music and movement.

If you’ve been thinking about coming—this is your sign. Come try it out! 🤗

And if you ever have any questions, please don’t hesitate to reach out. I’m always here!

‼️‼️I’m so sad to cancel but I have a sick little who needs their momma today! Share with those who may not have Faceboo...
03/31/2026

‼️‼️

I’m so sad to cancel but I have a sick little who needs their momma today! Share with those who may not have Facebook.

I’ll be ready to work out with you all on Saturday at 8!! 💃

🚨BIG NEWS & GOD IS MOVING!🚨I am so excited to announce that due to incredible growth (ALL glory to God 🙌), we will be mo...
03/29/2026

🚨BIG NEWS & GOD IS MOVING!🚨

I am so excited to announce that due to incredible growth (ALL glory to God 🙌), we will be moving our workouts from Neath Church to a new location — Kate’s Country Charm!

This change comes from a place of blessing. What started as a small group has grown into something so special, and we simply need more space to continue what God is doing in this community. 💛

The mission remains the same:�➡️ To grow stronger in our health�➡️ To grow deeper in our faith�➡️ To spread the love of Jesus and encouragement to everyone who walks through the door.

I want to take a moment to give a HUGE thank you to Neath Church for opening their doors to us and supporting this journey from the very beginning. I am so grateful for your kindness, encouragement, and willingness to let this grow. 🌿 Also a big thank you to Kate, for opening her doors to us and allowing this joy to reach more in our community!

And now… we are stepping into this next chapter with full hearts and big expectations for what God has in store!

📍 New Location: Kate’s Country Charm
747 East Street, LeRaysville, Pa 18829
�📅 Starting: April 4th, 2026

If you’ve been thinking about joining… THIS is your sign. 😉 Come be part of something bigger than just a workout.

Let’s keep moving, praising, and growing—together 💃🙌

April’s schedule attached with some added classes! 😀

What an awesome workout we had this morning, with a great playlist, mindful of the week ahead. 💪🏼💪🏼See you Tuesday at 5 ...
03/28/2026

What an awesome workout we had this morning, with a great playlist, mindful of the week ahead. 💪🏼💪🏼

See you Tuesday at 5 for a repeat!!

Spring is HERE and we’re starting it STRONG! 🌸 🌸🕗 8 AM🎶 Good vibes💃 Fun workout❤️ Great peopleDon’t miss it—come move wi...
03/20/2026

Spring is HERE and we’re starting it STRONG! 🌸 🌸

🕗 8 AM
🎶 Good vibes
💃 Fun workout
❤️ Great people

Don’t miss it—come move with us tomorrow morning!

It looks like the sun has done its job and the ice is melted away from the drive!  See you at 5! 😃
03/17/2026

It looks like the sun has done its job and the ice is melted away from the drive!

See you at 5! 😃

03/10/2026

🤗🤗🤗🤩🤩🤩< my face when I tell you I have new songs!!
(Gearing up for an awesome Easter praising playlist- but I can’t wait to share 😬😃).

See you soon!!

Saturday mornings = SO. MUCH. FUN!! 😃💃I seriously LOVE these workouts! The music is upbeat, the energy is high, and the ...
03/07/2026

Saturday mornings = SO. MUCH. FUN!! 😃💃

I seriously LOVE these workouts! The music is upbeat, the energy is high, and the encouragement is real.

If you’ve been thinking about coming… THIS IS YOUR SIGN! Come join us!

Each song has about 3–4 simple moves, and I show them before the song starts so you know what’s coming. And if something feels like too much… who cares! Walk in place, clap along, or just move however you can!

This is a judgment-free space where we’re praising God, celebrating the gift of movement, and cheering each other on.

And of course… there may be a little singing, dancing, and some extra pizazz mixed in! 💃🤗

Come move and laugh with us! See you Tuesday at 5.

Address

4702 Williams Road
Warren Center, PA
18851

Opening Hours

8am - 9am

Telephone

+15702506204

Website

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