Kayla Duncan LMT

05/06/2026

Bring that chronic pain to my office! 🙏

04/30/2026

Foot waves!!

04/29/2026

04/28/2026

I’m currently trying to get an influencer to explain more to me about her claim that stretching releases trauma. Spoiler alert, she can’t! (So far I’ve been told to google and also been told that it’s basic common knowledge that anyone should know) 😂😂😂 Be safe out there, y’all. The myths some people are perpetuating are wild (and throughly baseless).

04/19/2026

Anxiety and chronic pain are connected!

Anxiety, just like chronic pain, can be a symptom of an overactive nervous system. Hyper sensitivity and central sensitization amplify feelings of pain and distress.

Stress management and nervous system regulation can reduce pain and anxiety.

Massage therapy can help!

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04/19/2026

CSF: IDENTIFICATION OF A NOVEL PATH FOR CEREBROSPINAL FLUID (CSF) DRAINAGE OF THE HUMAN BRAIN

"The current and accepted model of CSF drainage in humans suggests CSF drains from the subarachnoid space into the sagittal sinus vein. Here we identify a new structure in the sagittal sinus of the human brain by anatomic cadaver dissection. The CSF canalicular system is a series of channels on either side of the sagittal sinus vein that communicate with subarachnoid cerebrospinal fluid via Virchow-Robin spaces."

"We verify our previous identification of CSF channels in the neck that travel from the cranial base to the subclavian vein. Together, this information suggests a novel path for CSF drainage of the human brain that may represent the primary route for CSF recirculation."

- Pessa JE

Image: Authors

CSF (yellow) drains from the subarachnoid space through arachnoid granulations into the sagittal sinus vein (blue). Sagittal sinus venous blood exits the cranium through the jugular foramen to enter the internal jugular vein.

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http://www.secretlifeoffascia.com/