Lauren Glynn Psychotherapy, LLC

09/08/2025

Are you the “problem” person in the family? Not going along with the way “it’s always been?” Maybe you are the one to break bad habits and positive change! Great article on family “black sheep.”

2. Forced to find chosen families, they discover safer connections.

08/05/2025

Oof. Does your family meet any of these criteria? If yes, therapy can be helpful with finding ways to manage it.

Family dysfunction runs on a spectrum. Some recognize their dynamic is imperfect and try to support each other more. But others refuse to address their issues, leading to blame, a lack of boundaries, and, often, chaos.

05/06/2025

I was shocked when I saw my kindergartener come home from health class with a coloring page on “healthy” vs “unhealthy” foods 😳 we had a chat that all foods are healthy in moderation and some provide more benefits than others

Thanks .eat.in.color

01/16/2025

Yes!!!!

An international committee of scientists has proposed changing the way obesity is defined and diagnosed. The proposal adds more ways to measure body composition and fat.

01/09/2025

Today and every day

01/03/2025

Lots of my clients struggle with being “assertive”

Here’s some ways to do it….

12/20/2024

.positive

12/11/2024

Telehealth is such a great option for busy families, rural families and people with transportation difficultly. Don’t let travel keep you from getting the help you need! Bradley Hospital

Telehealth is a way for patients and providers to connect for medical advice through a phone or computer without an office visit and can improve access for patients.

11/26/2024

Great article in psychology today regarding diet and impact on mental health! 🍱

“If exercise were a pill, it would be the top- selling drug of all time.” ~ Scott C. Anderson, Psychology Today

10/31/2024

I’ve had clients stay with partners “for the kids” but is that even what’s best for them? Psychology Today

"I want you to convince my parents to get divorced.”

08/30/2024

We may easily notice these habits in others, but what about in yourself? Once you develop awareness into your own defaults, you can change them and improve relationships! The “toxic positivity” trait seems harmless but it’s invalidating and pushes people away

06/25/2024

Just expanded my hours! Taking new clients now! https://members.zencare.co/