Cornerstone Roseville Family Practice

10/31/2023

May your treats be many and your tricks be few. Have a safe and sweet Halloween! 🎃

10/26/2023

When we are overwhelmed, we can become agitated, struggle with decision-making and experience chronic aches and tension in our bodies.

On the days when you're feeling super stressed out, it could be a result of overwhelm. Here a therapist shares 5 simple things you can quickly do to navigate these feelings.

10/23/2023

Reboot your health with these disease-fighting fall superfoods. 🍈

These fall food superstars can help reboot your health and keep you on track throughout the holiday season excesses.

10/19/2023

Wear layers and protect your body from the dropping temperature. 👚
Make sure you have gloves, a scarf, ear muffs, a winter coat, warm socks, and snow boots!

10/16/2023

The incidence rates of most types of cancer are higher in men than in women, but that difference is typically attributed to lifestyle factors. Now, a long-term observational study shows that even after factors like smoking and alcohol use are accounted for, rates are still higher in men than in women. Read more:

Men are more likely to develop cancer in organs than women, but it isn't always because they smoke and drink more than women

10/12/2023

Get yourself ready for Daylight Savings Time. 🕰️
Go to bed earlier when you can, especially the week before the clocks change. Longer periods of darkness = longer periods of sleep!

10/09/2023

🍅 Tomatoes offer various benefits and contribute to heart, cognitive (brain), and prostate health.

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with anything from cancer prevention to exercise recovery.

10/05/2023

Cornerstone Medical Group is a multi-specialty group consisting of primary care and specialty physicians in the metro Detroit area. Our physician group began in 1997 with a vision to provide integrated quality care to the local community. We have grown to over 80 physicians and midlevel providers in 28 locations. All of our physicians are on staff at an Ascension hospital. To meet the needs of all patients, we are also on staff at most local hospitals in the community. Contact us today to setup a family medicine appointment!

10/02/2023

October is . Learn about the breasts, cancer screening, breast cancer in childhood or during pregnancy, and access the latest breast cancer research and statistics from the National Cancer Institute: https://bit.ly/2WQIq5P

09/29/2023

Even though you may not have to show your vaccine card now as much as you did during the height COVID-19 pandemic, experts say you should still hang on to your vaccine card.

COVID-19 vaccine cards may not matter as much as they did during the pandemic, but does that mean you can throw yours away? Here's what experts say.

09/25/2023

While fruits and vegetables are best known as being a source of fiber and nutrients, many varieties contain protein as well.

High-protein fruits and vegetables can contribute significantly to your dietary protein intake. Fruits like guava and vegetables like artichoke can fuel your body with this important macronutrient.

09/22/2023

Take a moment to relax 😌
During busy days it can be hard to take a break from something but giving yourself even 5 minutes to relax can be a great stress reliever and help your mental health in the long run. Breathing exercises, meditating, and journaling are just a few of many ways to decompress at the end of the day.