Nourish and Thrive Nutrition Center

04/16/2025

We’re Celebrating 3 Years of Nourish & Thrive! 🎉

This April marks three incredible years since we opened the doors of the Nourish and Thrive Nutrition Center in Warren, NJ! As Registered Dietitian Nutritionists, we’re proud to support our community with evidence-based nutrition guidance and practical culinary skills that make healthy eating approachable and sustainable.

🎉 Introducing Our Latest Wellness Bundle: Budget Friendly Bites

We’re thrilled to announce a brand-new resource designed to help you eat well without overspending. Our Budget Friendly Bites bundle is perfect for anyone looking to make practical, affordable, and lasting changes to their eating habits.

📲 Click the link below for more information and to access your wellness bundle resources. Start building your budget-friendly healthy kitchen today!

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03/13/2025

Thank you Middle-Brook Regional Health Commission!!

03/12/2025

✨Happy Registered Dietitian Day to all of our fellow RDs and RDs to be!

03/03/2025

💰🥗 Eat Healthy Without Breaking the Bank!

Join us for Budget-Friendly Bites – your go-to guide for affordable, nutritious meals that nourish your body and your wallet!

Learn smart grocery shopping hacks, meal prep strategies, and budget-maximizing tips to enjoy wholesome, balanced meals without the stress. 🛒🍽️

Ready to eat well for less? Swipe ➡️ for sign up information

02/06/2025

Save the Date and register!!

Don't miss out on our upcoming live cooking demo on Wednesday February 12 at 11am at the Warren Library Branch with Nourish and Thrive Nutrition Center!

Registration is required: bit.ly/3BYdmc7.

01/15/2025

📣 ✨FREE ✨28 DAY CLEAN PLATE DETOX CHALLENGE launching Sunday, January 19th!

🥬 Learn about the the body’s natural detox process and benefits
🥒 Build confidence in identifying and incorporating delicious detox-supportive foods to add to shopping lists.
🍋 Prepare recipes to optimize detoxification pathways.
🍉 Access weekly tips, recipes, and support from registered dietitian nutritionist experts.

Sign up and receive a series of 5 informative and practical emails including:

✅ Weekly modules narrated by Elisa and Ellen on detoxification, nutritious foods, and lifestyle habits.
✅ Practical tips on meal preparation.
✅ Culinary videos each week with detox supporting recipes.
✅ Weekly “To Do List” items and resources.
✅ Supportive community and expert guidance.

Visit 🔗 https://nourish-thrive.com/28-day-clean-plate-detox-challenge/

12/23/2024

From our Nourish and Thrive family to yours, wishing you all a very Happy and Healthy Holiday Season! ✨

11/26/2024

Triplets in the office today💃🏻💃🏻💃🏼

Everyone join us in giving a warm welcome to our dietetic intern ! We are so happy to have her with us for her private practice rotation on her journey to becoming a registered dietitian 🤗

11/20/2024

Join us THIS FRIDAY November 22nd for Building an Inflammatory Kitchen!

To register, please email cwalker@crossroads4hope.org and provide any food allergies/ restrictions you may have.

11/11/2024

Join us in wishing a very Happy Birthday today! 🎂🎈

11/06/2024

Save the date! We hope to see you there 🤗

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09/19/2024

📢SAVE THE DATE 📢

Bernards Township Health Department & Nourish and Thrive Nutrition Center present:

📚BACK TO SCHOOL: NUTRITION FOR BUSY FAMILIES📚

🍎Get healthy dinners on the table in 20 minutes or less!
🍎Uncover easy tips for packing balanced lunches.
🍎Enjoy samples of grab and go brain supporting snacks to optimize focus and fuel up for afternoon activities.

Date: Thursday, September 26th
Time: 6-7 PM
Location: Bernards Township Library
32 S.Maple Ave, Basking Ridge

*Registration required
Call 908-204-3069 or email ahuber@bernards.org