Gopi Yoga Center

Gopi Yoga Center Our heart-centered space features various rooms for different purposes. The Annex is dedicated to philosophy, chanting, asana labs, and continuing education.
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Here, the essence of yoga resonates through every corner, inviting individuals to explore the art of nurturing a calm mind, cultivating peace, and fostering a sense of community. The Traditional Room hosts most classes, while the Sun Room utilizes infrared technology. Lastly, the community spaces are infused with bhakti, fostering a sense of community and devotion.

With ongoing snow conditions, our afternoon and evening classes are canceled today. Thank you for your understanding. We...
12/14/2025

With ongoing snow conditions, our afternoon and evening classes are canceled today. Thank you for your understanding. We look forward to practicing together again tomorrow.❄️💙

Snowy morning update❄️Due to inclement weather, all morning classes are canceled today. Our afternoon and evening classe...
12/14/2025

Snowy morning update❄️

Due to inclement weather, all morning classes are canceled today. Our afternoon and evening classes are currently on as scheduled. Please check back later for further updates.

Stay warm, cozy, and safe🤍

If you’re curious about our upcoming 20-hour Yin Yoga Immersion, join us on Monday, January 12th for a free virtual info...
12/13/2025

If you’re curious about our upcoming 20-hour Yin Yoga Immersion, join us on Monday, January 12th for a free virtual info session. This is your chance to meet the instructor, ask questions, see why yin yoga makes such a deeply transformative practice. Reserve your spot at the link in our bio🧘‍♀️✨

Yin Yoga goes far beyond stretching. At its heart, Yin is rooted in Traditional Chinese Medicine (TCM) - a holistic heal...
12/12/2025

Yin Yoga goes far beyond stretching. At its heart, Yin is rooted in Traditional Chinese Medicine (TCM) - a holistic healing system that focuses on balancing the body’s vital energy (Qi) to promote overall physical, emotional, and spiritual well-being.

When you settle into long-held Yin postures, you’re not just easing tension. You’re gently stimulating meridians, or energetic pathways, supporting organ health and restoring emotional balance.

Understanding TCM brings new meaning to every Yin shape. During our Yin Yoga Immersion, you’ll explore how Traditional Chinese Medicine weaves into practice, including:

✨The major meridians and their functions
✨How the organs relate to emotions
✨Seasonal energy and how to harmonize your practice with natural cycles
✨How to sequence a Yin class with purpose and energetic intention

By the end, you’ll begin to see the body through an energetic lens, giving your practice new depth, clarity, and the potential to become a tool for healing, balance, and renewal.

Registration is now open. Visit the link in our bio to learn more.

Over the weekend, our teacher hanuman welcomed Boy Scout pack 182 into our space for a special class. The scouts explore...
12/11/2025

Over the weekend, our teacher hanuman welcomed Boy Scout pack 182 into our space for a special class. The scouts explored yoga through playful grounding practices, mindful breathing, and joyful singing and drumming together. We were honored to open our doors for this gathering and are grateful to support opportunities that nurture our youth and strengthen our communities. Thank you to Hanuman and pack 182 for bringing heart, curiosity and joy into the center!

Yin Yoga is more than a gentle style of yoga; it is a discipline rooted in stillness, subtlety, and deep listening. Whil...
12/10/2025

Yin Yoga is more than a gentle style of yoga; it is a discipline rooted in stillness, subtlety, and deep listening. While often described as “passive,” Yin is intentional, steady work that moves beyond muscle into the deeper architecture of the body and energetic system.
 
In a world that asks for constant output, Yin offers a radical shift: the chance to slow down enough to feel. Through stillness and breath, Yin supports your parasympathetic nervous system - the part of you responsible for rest and repair. Yin gives you room to pause, soften, and reconnect with yourself in ways that ripple far beyond the mat.

If you’re ready to explore Yin in a deeper, more embodied way, our Yin Yoga Immersion this winter offers a dedicated space to do just that. Learn more through the link in our bio.

12/07/2025

Shop handmade holiday gifts crafted by our very own Gopi community.✨

Featuring gemstone jewelry from , beeswax candles from Rustic Roots Craft Co, sun catchers and mandala ornaments from .grove, and more!💖

Available for a limited time at Gopi Yoga Center!

Step into the quiet magic of winter with us.❄️✨On December 19th, we’ll gather for A Solstice Sound Journey - an evening ...
12/05/2025

Step into the quiet magic of winter with us.❄️✨

On December 19th, we’ll gather for A Solstice Sound Journey - an evening of deep rest, soothing vibrations, and spacious reflection. Crystal bowls, gongs, chimes, and gentle rhythms will guide you inward as we honor the return of light and welcome new energy.

Come rest in stillness, let go of what’s heavy, and open your heart to receive.

Reserve your spot: https://momence.com/Gopi-Yoga-Center/A-Solstice-Sound-Journey/127029460

Because of your generosity this Thanksgiving, we are delighted to share that together we raised $2,140 for Food for Life...
12/04/2025

Because of your generosity this Thanksgiving, we are delighted to share that together we raised $2,140 for Food for Life Vrindavan.❤️

This amount is enough to support four girls for an entire year - providing them with education, safe transportation to and from school, daily nutritious meals, medical services and essential care. Thanks to you, these girls are able to attend school, build skills, and grow with dignity and hope. Thank you for helping us extend hope far beyond our studio walls.

12/03/2025

There’s a depth to Yin that reveals itself when we slow down long enough to listen. This winter, Darlene is guiding a 20-hour Yin Yoga Immersion designed for both students seeking depth and rest and teachers looking to expand their offerings.

Over two weekends in January and February, you’ll explore meridian lines, chakras, functional anatomy, and how to settle into poses with comfort, ease, and intention.

Join us for a practice that nurtures body, mind, and heart. More details linked in our bio.🩵✨

Yin Yoga Immersion: Slow Down, Listen Deeply, Return Home🌙✨There’s a kind of wisdom that only reveals itself in stillnes...
12/02/2025

Yin Yoga Immersion: Slow Down, Listen Deeply, Return Home🌙✨

There’s a kind of wisdom that only reveals itself in stillness. If you’ve been feeling called to explore the subtler, more intuitive side of yoga, our 20-hour Yin Yoga Immersion offers a gentle, thoughtful journey to do just that.

In the rush of everyday life, we rarely give ourselves permission to pause. This immersion offers a sanctuary for your nervous system - a pause from the pace of doing. Whether you’re a student seeking rest and rejuvenation or a teacher looking to integrate Yin safely and skillfully into your offerings, this experience provides space to slow down, soften, and listen deeply.

Explore the art of surrender and non-striving, the anatomy of stillness, meridians and chakra theory, mindful sequencing, and creating a sacred, supportive environment. Leave feeling grounded, recharged, and inspired to bring mindfulness and depth into your practice, teaching, and daily life.

Certificate of Completion provided. Counts toward Yoga Alliance Continuing Education for 200-, 300-, or 500-hour teachers.

Limited spots available. Learn more and register at https://gopiyogacenter.com/teacher-training/yin-yoga-immersion/

Come home to your heart, to stillness, to the quiet rhythm of your own being.

Experience our next Asana Lab: Unlock the Heart, an embodied journey through heart openers and backbends that awaken pra...
11/29/2025

Experience our next Asana Lab: Unlock the Heart, an embodied journey through heart openers and backbends that awaken prana and invite inner spaciousness.💗

Through hands-on exploration, guided demos, and a thoughtful progression from gentle openers to deeper backbends, we’ll explore both the physical and energetic layers of these poses.

Whether you’re looking to refine your practice or simply see what unfolds when you create space around the heart, join us on December 6th.

✨Each Asana Lab is a complete, independent workshop. You’re welcome to join whether or not you attended Part 1.

🔗Register at https://momence.com/Gopi-Yoga-Center/Asana-Lab%3A-Unlock-the-Heart/122539841

Address

45 Mountain Boulevard
Warren, NJ
07059

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Our Story

Over 60 classes a week are offered in one of three rooms, spanning from restorative yoga by candlelight to hot vinyasa flow power hour, and over 4 weekly meditation classes. Basics, gentle, kundalini, mixed level vinyasa, Warm and Hot yoga, and more are on the weekly schedule; workshops occur regularly as well as annual retreats. Onyx also offers multiple Yoga Teacher Training programs throughout the year.