Empathic Empowerment Counseling, PLLC

Empathic Empowerment Counseling, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empathic Empowerment Counseling, PLLC, Mental Health Service, Warren, PA.

Our team offers remote mental health services to fit your schedule in both Pennsylvania and Illinois

Mental Health Gift Guide 👇
https://www.amazon.com/hz/wishlist/ls/36F1ZDZL5YRQF?ref_=wl_share

When you’re feeling overwhelmed, calming your anxiety can feel impossible in the moment. 💭 But even small steps can make...
10/30/2025

When you’re feeling overwhelmed, calming your anxiety can feel impossible in the moment. 💭 But even small steps can make a big difference.
Save this post for the next time you need a quick reset — these simple tools can help stop the spiral and bring your body and mind back to calm. 🌿

Feeling anxious and need quick relief? 🌀 You might already have what you need right in your kitchen! Certain foods can h...
10/29/2025

Feeling anxious and need quick relief? 🌀 You might already have what you need right in your kitchen! Certain foods can help calm your nervous system and ease anxiety almost instantly. 🍌🍫🍵 Having natural options on hand can make a big difference when those anxious moments hit.

✨ If anxiety feels hard to manage on your own, Empathic Empowerment Counseling is here to help. Reach out today for professional support.

Calm your anxiety fast with these simple vagus nerve techniques — gentle, science-backed ways to reset your nervous syst...
10/28/2025

Calm your anxiety fast with these simple vagus nerve techniques — gentle, science-backed ways to reset your nervous system and find balance naturally.

Intrusive thoughts don’t define you — but how you meet them matters.Use R.A.I.N. to bring awareness and compassion to yo...
10/21/2025

Intrusive thoughts don’t define you — but how you meet them matters.

Use R.A.I.N. to bring awareness and compassion to your experience:
Recognize • Allow • Investigate • Nurture 🌧

And remember, you don’t have to do it alone. Empathic Empowerment Counseling is here to help you learn to navigate your thoughts with kindness and calm. 💬

For the overthinkers: you’re not too much, you’re just caring deeply. Let’s practice giving that same care back to yours...
10/21/2025

For the overthinkers: you’re not too much, you’re just caring deeply. Let’s practice giving that same care back to yourself today. 🌿

Incase now one told you today...you're doing great! 🍂
10/17/2025

Incase now one told you today...you're doing great! 🍂

💭 When you're trying so hard to get someone to change—and it’s just not working—pause and remind yourself:You are the on...
10/12/2025

💭 When you're trying so hard to get someone to change—and it’s just not working—pause and remind yourself:

You are the only one you truly have control over.
Their willingness (or unwillingness) to meet you where you are isn’t a reflection of your worth—it's a reflection of their readiness.
If they can’t or won’t show up differently, you are allowed to.

You can change your actions, your boundaries, and your choices to better support your needs, your peace, and your growth. 🌿

Sometimes the most powerful shift happens when we stop trying to change them—and start showing up for ourselves.

🌍💚 World Mental Health Day 2025 Today, we honor mental health—not as a trend, but as a lifelong commitment.Caring for yo...
10/10/2025

🌍💚 World Mental Health Day 2025

Today, we honor mental health—not as a trend, but as a lifelong commitment.

Caring for your mind is not a one-day event or a hashtag moment. It's an ongoing practice of showing up for yourself, seeking support when needed, and making space for rest, healing, and growth. 🌱
Mental health deserves more than awareness. It deserves action, compassion, and consistency.
Let this day be a reminder:
🧠 Your mental health matters every day.
đź’› You are not alone in this journey.
🌿 Healing isn’t linear—but it's always worth it.

🌿 Nervous System Check-In Reminder 🌿Feeling anxious, shut down, restless, or just off today?Take a moment to pause and g...
10/09/2025

🌿 Nervous System Check-In Reminder 🌿
Feeling anxious, shut down, restless, or just off today?

Take a moment to pause and gently ask yourself:
✨ What state is my nervous system in right now?
✨ What might it be trying to tell me?
✨ What kind of support do I need in this moment?

The goal isn’t to “fix” your state—it’s to meet yourself exactly where you are, with compassion and care. 💛 Whether you're feeling wired, tired, or somewhere in between, your body is doing its best to protect you.
Let’s practice offering ourselves understanding instead of judgment. You are not broken—you are human. 🤍

If you’ve been thinking about starting therapy, don’t wait—reach out today to schedule a consultation. One call can be t...
10/09/2025

If you’ve been thinking about starting therapy, don’t wait—reach out today to schedule a consultation. One call can be the start of real change. 💜 #

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10/05/2025

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Address

Warren, PA
16365

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 5pm
Friday 8:30am - 6pm

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