Physical Therapy Unlimited (Warren NJ)

Physical Therapy Unlimited (Warren NJ) Physical Therapy Unlimited in Warren, NJ, is a single-site clinic with therapists who are professional, caring, highly skilled, and dedicated to your recovery.

Get the experience you need and the attention you deserve. http://www.PTUnlimited.com

03/11/2019

Sitting At Your Desk All Day?
Try this quick and easy exercise!

1. Sit in your chair with legs at 90 degrees
2. Inhale and raise arms above your head
3. Exhale as you lean forward and rest your upper body on your thighs..let your arms hang down and relax
4. Breathe 10 slow easy breaths.
Repeat 3-4 times!

01/14/2019

How Good is Your Balance? Take this simple test to find out.
1. Stand with feet together, hands behind your back and look up at the ceiling.
2. Can you stand for 30 sec without adjusting your stance?
If not, join our 4 week balance workshop and see results - guaranteed!

12/17/2018

December/January Hours
Physical Therapy Unlimited will be closed through January 11, 2019 to enable James Macbeth to have a well deserved break. We look forward to seeing all our patients in the new year and take this opportunity to wish everyone a very Merry Christmas and a Happy New Year!

11/29/2018

Check out our Fresh Start Exercise® program and don’t forget to order our resistance stretch bands, shoulder pulleys and hot/cold packs for your exercise and rehab at home! For more info please call us at 908-756-8898 for special holiday prices!

11/21/2018

Happy Thanksgiving!
PTU will be closed Thursday November 22nd and Thursday November 23rd

10/12/2018

November is "REFER A FRIEND"month. Refer a friend who comes to PTU for therapy and you both will get an Amazon gift card!

09/27/2018

Join Us Every Saturday for Stretching Class!!

Starting every Saturday from October 6th we will be stretching our way to fitness!
Class starts at 10:am. All participants will get free resistance stretching bands!
For those of you who belong to our Fresh Start Exercise® program, class is free. For non members there is a $10 charge. Call us for more information and to sign up!
908-756-8898

10/19/2017

PTU welcomes Erin Polos PT to the practice. Erin received her BSPT in 1992 from Northeastern​ University's Boston Bouve College of Allied Health Honors Program and has 25 years of experience. She also provides hippo therapy at the non-profit Manestream organization, an equine based physical therapy program for clients with disabilities.

08/08/2017

Want to Tighten Your Abs?
Want to Tone Up?
Resistance Band exercises not only are great to supplement your rehab program but are also a great way to exercise and tone muscles.
Bands are portable, lighter than weights and just as effective if not more.
Send a SAE to us with a check for $7.00 and we'll send you a 3' band with some easy exercises to get you started!

05/31/2017

CAN STRETCHING BE FUN? Join us on Saturday June 10th at 1:00pm. A class that caters to all levels and guarantees to be fun! Phone 908-756-8898 to register.

05/24/2017

Test Your Hamstring Flexibility

1. Sit up tall against a wall...stretch legs out straight in front of you a few inches apart, toes pointing to the ceiling ..hold a sticky note in your clasped hands 2. Slowly reach forward and place the sticky note between your legs
3. Measure from the wall to the sticky note. Repeat once a week and track your improvement.
Remember to keep your back straight;not rounded.

03/13/2017

Due to the weather forecast for Tuesday March 14th, we will be closed.

Address

23 Mountain Boulevard
Warren, NJ
07059

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm

Telephone

+19087561112

Website

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