Stephanie Julian Reiki Reflexology & Private Yoga Classes

12/04/2025

11/28/2025

05/21/2025

Wake Up To Find Out That You Are The Eyes Of The World💛

11/07/2023

I’m so excited to be offering a new service……Ziggy Berman’s Zone Face Lift!!!
Not only does this amazing treatment naturally stimulate collagen and smooth out fine lines and wrinkles…it also helps release emotions held in your face which leaves you looking softer, happier and calmer.
Take some time to take care of YOU this holiday season.

03/31/2022

Even though a reflexologist works on the outside of your feet they learn to know the inner structure and engineering of the feet thoroughly.

So we thought we’d tell you a bit about your feet …

Your feet are flexible structures of bones, joints, muscles, and soft tissues that let you stand upright and perform activities like walking, running, and jumping.

Each foot consists of 26 bones, a quarter of the bones in your body

Your feet are divided
into three sections:

* The forefoot contains the five toes (phalanges) and the five longer bones
(metatarsals).

* The midfoot is a pyramid-like collection of bones that form the arches of the feet. These include the three cuneiform bones, the cuboid bone, and the navicular bone.

* The hindfoot forms the heel and ankle. The talus bone supports the leg bones (tibia and fibula), forming the ankle. The calcaneus (heel bone) is the largest bone in the foot.

Muscles, tendons, and ligaments run along the surfaces of your feet, allowing the complex movements needed for motion and balance.

Once you know more about the intricate anatomy and workings of your feet you can fully appreciate how amazing they are and why they deserve extra care and attention to keep them working and carrying you in tip top order.😉