Tsantosfit

Passionate about getting people to look good, feel good, & move good. Thiago is passionate when it comes to health and wellness.

Thiago Santos is a strength coach, owner of TSANTOSFIT (Warren, RI)
He specializes in working with post rehab, weight loss, and weekend warriors. Besides his fitness and exercise, he enjoys staying active and engaging in a variety of recreational activities including rock climbing, and hiking. He strongly believes that exercise and proper nutrition are the best medicine. “You cannot choose the genes that predispose you to develop chronic diseases but you have control over your lifestyle, which plays a major factor in developing disease, dysfunction, and injury.”

10/20/2025

🎤 LADIES AND GENTLEMEN…
It’s time to crown your TSANTOSFIT CHAMPION OF THE MONTH!!! 🏆💪🔥

Stepping into the spotlight, bringing the heat, and proving that consistency always wins… give it up for the one and only — SAAARAAAAA!!! 🙌👏

She’s been showing up, putting in the work, and trusting the process — even when it meant taking an unorthodox route to success.

👉 Instead of slashing calories, she did the opposite…
She ate MORE to lose weight — and it WORKED.

Not only has she been out there crushing it with her running crew, but she even took on a side quest and completed a sprint triathlon! 🏊‍♀️🚴‍♀️🏃‍♀️

💥 Congratulations, Sara — the CHAMP is HERE! 💥

10/02/2025

We didn’t capture everyone but we managed to capture these two after squatting Big Chocolate 🦍 our 90lb gorilla KB for the first time.

Here’s the cool part:

They’re building muscle that:
✅ Acts like a metabolic powerhouse
✅ Acts like a “glucose sponge” for blood sugar.
✅ Boosts energy & health long-term

Muscle makes fat loss easier, blood sugar steadier, and energy higher.

👉 Train for strength. Burn fat smarter. Feel better longer.

09/23/2025

🎤🔥 “LADIES AND GENTLEMEN… IT’S TIME!!!” 🔥🎤

For 12 months straight she showed up. She trusted the process. She refused to quit even when the progress slowed.

💥 TWENTY-NINE pounds lighter.
💥 Countless workouts crushed.
💥 A YEAR of grit, sweat, and perseverance.

And now… on this very day… not only does she walk away with the gold… but she celebrates another trip around the sun. That’s right—she’s not just your Champion of the Month, she’s the Birthday Champion! 🥳🎂🎉

🙌 Make some noise and put your hands together for your NEW…
TSANTOSFIT CHAMPION OF THE MONTH…
the unstoppable… the undeniable… SABRINAAAAA!!! 🏆🔥👏

09/20/2025

Nothing fires us up more than seeing members crush milestones.

Today, two of our 40-something legends knocked out their first chin-ups!

Strength, consistency, and the power of community = unstoppable.

Address

569 Main Street
Warren, RI
02885

Telephone

+14019032204

Website

http://www.tsantosfit.com/

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