Tsantosfit

Tsantosfit Passionate about getting people to look good, feel good, & move good. Thiago is passionate when it comes to health and wellness.

Thiago Santos is a strength coach, owner of TSANTOSFIT (Warren, RI)
He specializes in working with post rehab, weight loss, and weekend warriors. Besides his fitness and exercise, he enjoys staying active and engaging in a variety of recreational activities including rock climbing, and hiking. He strongly believes that exercise and proper nutrition are the best medicine. “You cannot choose the genes that predispose you to develop chronic diseases but you have control over your lifestyle, which plays a major factor in developing disease, dysfunction, and injury.”

03/11/2026

This is what happens when adults get stronger… and act like kids again.

03/06/2026

🚨 BAH GAWD… STOP THE MUSIC… 🚨

Because we have a NEW CONTENDER entering the ring…

Ladies and gentlemen… boys and girls… gym warriors of TSANTOSFIT…

Introducing your FEBRUARY CHAMPION OF THE MONTH… JOOOOOAAAAANAAAA!!! 🏆

Since July this absolute wrecking ball has been quietly coming into the gym…
putting in that consistent work…
and dropping TWENTY POUNDS like it was a warm-up set.

20 POUNDS.

And now she’s strutting around the gym feeling like a million bucks and flexing those guns like she’s about to challenge someone to an arm wrestling match.

Seriously…

LOOK AT THOSE ARMS. 💪

If you see Joana walking toward the squat rack…
you might want to politely step aside and pretend you were done anyway.

But here’s the crazy part…

Despite looking like she could body slam someone through a folding table, Joana is actually one of the kindest humans you’ll ever meet.

✅Shows up.
✅Works hard.
✅No drama.
✅No excuses.

So let’s give it up 🎉🎉

THE BELT IS YOURS. 🏆

02/21/2026

We don’t compete against each other.
We compete because of each other.

She lifts heavy? Good.
That means I can lift heavier.

He pushes harder? Good.
That means I can dig deeper.

Around here the only question is:

What am I capable of today?

And once you see it…
you can’t unsee it.

Address

569 Main Street
Warren, RI
02885

Alerts

Be the first to know and let us send you an email when Tsantosfit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tsantosfit:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram