Beloved: a yoga practice

Beloved: a yoga practice Nicole Downing is a 200hr Kripalu Yoga certified instructor. Classes are for people 16 years +, with other holistic classes such as Yin, drum healings.

I know I haven’t posted for a bit and this may be a shock! Thank you to everyone at 426 who came to practice it has been...
07/25/2025

I know I haven’t posted for a bit and this may be a shock! Thank you to everyone at 426 who came to practice it has been wonderful holding space. I will be on a journey of my own practice for now and would love for you to come along with me.

4pm Yoga Blend with Kerri Sloat tonight! A GREAT way to start the weekend!
10/08/2021

4pm Yoga Blend with Kerri Sloat tonight! A GREAT way to start the weekend!

4pm Yoga Blend with Kerri Sloat! Studio is located inside 426 Fitness Metacom Ave. Warren.
09/10/2021

4pm Yoga Blend with Kerri Sloat! Studio is located inside 426 Fitness Metacom Ave. Warren.

10am Yoga Blend with Kerri Sloat, Monday’s call 401-247-7440 or use the 426 Fitness app to reserve your spot.
08/15/2021

10am Yoga Blend with Kerri Sloat, Monday’s call 401-247-7440 or use the 426 Fitness app to reserve your spot.

426 today at 10 am.  A great way to start your day 🧘🏻‍♂️
08/09/2021

426 today at 10 am. A great way to start your day 🧘🏻‍♂️

AUGUST SCHEDULE ADDITION:
Monday 10am Hatha Practice with Kerri Sloat.

Yoga Blend is an hour class that combines gentle to moderate postures with an emphasis on slow movements and stretching.

Students can determine their own level of practice; with supportive reminders of pace, stillness and breath. Each component encourages our body and mind connections.

10am Yoga Blend class with Kerri Sloat Monday mornings
08/09/2021

10am Yoga Blend class with Kerri Sloat Monday mornings

AUGUST SCHEDULE ADDITION:Monday 10am Hatha Practice with Kerri Sloat. Yoga Blend is an hour class that combines gentle t...
08/01/2021

AUGUST SCHEDULE ADDITION:
Monday 10am Hatha Practice with Kerri Sloat.

Yoga Blend is an hour class that combines gentle to moderate postures with an emphasis on slow movements and stretching.

Students can determine their own level of practice; with supportive reminders of pace, stillness and breath. Each component encourages our body and mind connections.

6pm Kripalu practice Monday 10am Kripalu practice Tuesday 10am Kripalu practice Wednesday 7pm Yin practice Wednesday8am ...
08/17/2020

6pm Kripalu practice Monday
10am Kripalu practice Tuesday
10am Kripalu practice Wednesday
7pm Yin practice Wednesday
8am Power yoga Friday

08/12/2020

“The people with the power to move and act through unconditional love will be the heroes and healers of our planet.” Yung Pueblo

10am Kripalu yoga class. Call 491-247-7440 to reserve your spot.
08/11/2020

10am Kripalu yoga class. Call 491-247-7440 to reserve your spot.

In the studio waiting to teach Yin. I am very grateful to those who are coming during this time. To the yogis that are n...
08/05/2020

In the studio waiting to teach Yin. I am very grateful to those who are coming during this time. To the yogis that are not comfortable coming into the gym, I understand and I hope you are well, know you are missed. This is new territory for all of us.
- Are you feeling supported?
- What kind of support do you feel you need?
- What tools are you using in this time?

We are still a sangha. You are part of it. Please reach out and stay connected.

Blessings, Nicole

6pm Kripalu yoga with Nicole. Please call 401-247-7440 to reserve your spot. Happy Monday! ☀️☀️☀️☀️
08/03/2020

6pm Kripalu yoga with Nicole. Please call 401-247-7440 to reserve your spot. Happy Monday! ☀️☀️☀️☀️

Address

426 Metacom Avenue/426 Fitness
Warren, RI
02885

Opening Hours

Monday 6pm - 6:45pm
Tuesday 10am - 11am
Wednesday 10am - 10:45am
7pm - 7:45pm
Friday 8am - 8:45am

Telephone

+14017878877

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Welcome

Are you looking for a community that is comfortable? Beloved: a yoga practice is a sweet studio that offers a variety of yoga classes as well as other holistic services. Our belief is “yoga is for any body”; our styles include: Kripalu, Yin, Hatha, and slow flow Vinyasa - all levels are welcome. Monthly - a group of Reiki practitioners of all levels meet for Reiki Support and Share on the first Thursday of the month; on the second Thursday there is Journey Group with Shamanic practitioner Katharine Rossi of Fireseed Center for Transformation; on the third Thursday (unless otherwise specified) Kerri Sloat joins us to offer Meridians, Mediation and Reiki; and on the fourth Thursday of the month Mara Prentice, DC leads the Jin Shin Jyutsu (a Japanese harmonizing art) Self-Care class. Shamanic Drum Healing, Specialized Meditations, and Yin Retreats are offered as well as many other specialties that vary from month to month.