
07/22/2025
Looking for low back pain relief? Our latest blog explores the 10 things you should stop doing immediately, along with four activities that can help.
You feel it in the simplest daily tasks: bending to pick something off the floor, standing while cooking dinner, exercising. It’s the dreaded “low back pain,” that uncomfortable, sometimes debilitating, feeling in the lumbar part of the spine, the area from the lower ribcage to the buttocks.