11/20/2025
Lower back pain is one of the more common body ailments these days. While some lower back conditions are temporary and subside quickly by reducing activity, icing and using pain medication, others become more serious, chronic conditions that affect your ability to work, play and comfortably interact in society.
Though sometimes necessary, surgery and pain medication are not the only options to solving chronic back pain! There are many steps you can take to relieve pressure, stress and discomfort before considering going under the knife.