Motus Rehabilitation

05/04/2026

Does your shoulder feel loose, like it might “pop” out? That feeling is called shoulder instability. It can be scary—but don’t worry. With the right moves and a little patience, you can help your shoulder feel strong and steady again.

Does your shoulder feel loose, like it might “pop” out? That feeling is called shoulder instability. It can be scary—but don’t worry. With the right moves and a little patience, you can help your shoulder feel strong and steady again. What Is Shoulder Instability? Shoulder instability happen...

04/30/2026

Occupational Therapy Month has come to an end.
Don't forget to schedule a consultation with an Occupational Therapist at Motus Rehabilitation to start feeling your best before summer!

Make an AppointmentDo you want to be seen by one of our physical or occupational therapists? Make an appointment online. Request an appointment

04/27/2026

Since it's still Occupational Therapy Month, let's talk about facts, history and overall information about occupational therapy that you probably didn’t know before reading.

April is Occupational Therapy Month! To celebrate our Occupational Therapists and Therapy Staff, this month’s blog is going to focus on facts, history and overall information about occupational therapy that you probably didn’t know.

04/23/2026

After a slower winter, your body—especially your hands and wrists—may not be ready for a sudden jump in activity. The good news? With a few simple adjustments, you can enjoy all your favorite spring activities without paying for it later.

Spring is finally here—and with it comes that burst of motivation to clean, plant, fix, and get moving again. After months of hibernation, it feels great to open the windows, dig into the garden, or tackle long-overdue projects. But sometimes, your hands and joints don’t get the memo. Instead of...

04/20/2026

We’re breaking down some of the most common elbow conditions that we treat and how our Occupational Therapy team can help you recover!

We’re breaking down some of the most common elbow conditions that we treat, the treatment methods that are available, and home routines to help with your recovery and education.

04/16/2026

Looking for some simple wrist stretches you can do at home? We've got you covered!

We have compiled a few of the common exercises we use in clinic to combat wrist discomfort that you can do from just about anywhere!

04/13/2026

Rheumatoid arthritis (RA) is an autoimmune condition where your body attacks healthy tissue and joints, causing pain, swelling, stiffness and deformities in the hands and other joints. There is no cure for RA, but occupational therapy can be used to help manage symptoms when RA affects the hands, giving you a better quality of life.

Rheumatoid arthritis (RA) is an autoimmune condition where your body attacks healthy tissue and joints. There is no cure for RA, but occupational therapy can be used to help manage symptoms when RA affects the hands, giving you a better quality of life.

04/09/2026

Carpal Tunnel Syndrome is the most well known hand disorder. Occupational Therapy can be used to help with recovery after CTS surgery, or could be used as a conservative treatment option before considering going under the knife!

Occupational therapy for carpal tunnel can used to try and avoid surgery. But most often it is used for recovery after surgery. Learn more about how OT is used to help you complete your everyday activities without pain. Contact Motus Rehabilitation for more information.

04/06/2026

Meet the Occupational Therapists at Motus Rehabilitation!

At Motus Rehabilitation, our staff includes licensed physical therapists, occupational therapists and certified hand therapists.

04/01/2026

April is Occupational Therapy Month!!!
A full month of occupational therapy and hand therapy content, found right here!

03/30/2026

Spring is finally here—and with it comes that burst of motivation to clean, plant, fix, and get moving again. After months of hibernation, it feels great to open the windows, dig into the garden, or tackle long-overdue projects. But sometimes, your hands and joints don’t get the memo.

Spring is finally here—and with it comes that burst of motivation to clean, plant, fix, and get moving again. After months of hibernation, it feels great to open the windows, dig into the garden, or tackle long-overdue projects. But sometimes, your hands and joints don’t get the memo. Instead of...

03/26/2026

Have you ever noticed your fingers curling toward your palm, making it harder to open your hand fully? If so, you might be experiencing Dupuytren’s contracture.

Have you ever noticed your fingers curling toward your palm, making it harder to open your hand fully? If so, you might be experiencing Dupuytren’s contracture, a condition that affects the tissue under the skin of the hand. Let’s explore what this condition is, why it happens, and how occupatio...