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Monday 5:45pm - 7pm Friday 7am - 8am Saturday 9am - 10am

Art of Living Yoga Cleveland

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Warrensville Heights, OH
Art of Living Yoga Cleveland

Art of Living Yoga is series of Hatha yoga, that flows easily, and it can be practiced by anyone. Strenght, flexibility, balance and clarity in the mind.

01/09/2023

👉 New Blog Post: Warrior pose or Virabhadrasana (veer-aa-ba-DRA-SUN-aa), is one of the most powerful poses in yoga. Learn and include its three variants in your routine to gain hip flexibility and mental strength, courage, poise and valor.

Click the story to learn more (https://srisrischoolofyoga.org/na/blog/warrior-pose-3-variants-for-hip-flexibility-and-fortitude/)

11/17/2022

👉 New Blog Post: Here’re 5 yoga poses and easy-to-incorporate habits that help defeat naturally.

Winter is upon us, which means that in many parts of the world the weather is colder, the dark descends earlier, and the coats are heavier. For many, the colder months bring on the winter blues, also known as Seasonal Affective Disorder (SAD) that occurs when hides away in the winter weather.

02/14/2020

We have a Silence program coming up with Michael Fischman starting Thursday evening March 19 thorugh Sunday mid-afternoon March 22. You are eligible to take these courses if you have taken the Happiness Program.

I this is your first Silence course, or you do not want participate in Chakra Kriya, please register here: https://members.us.artofliving.org/us/workshop-enrollment?id=a044o00000A6FxzAAF&ctype=22119

If you have had one Silence Course, and would like to learn or review Chakra Kriya, please sign up here: https://members.us.artofliving.org/us/workshop-enrollment?id=a044o00000A6FxuAAF&ctype=428575

06/11/2019

This is part two of a series exploring each of the Yamas and Niyamas to discover how we can integrate them in our daily life experiences both on and off

06/10/2019

As per Patanjali’s 8 Limbs of Yoga, Asana is the third limb, the first limb being Yamas and second limb being Niyamas. It makes sense, then, that the first

06/06/2019

A yoga teacher wrote to me - “I am a yoga teacher. I do my sadhana regularly. I read knowledge and also do seva. I keep myself very busy. But still I have

03/04/2019

Here’s everything you need to know about the connective tissue known as fascia—and how to use this knowledge to deepen your yoga practice.

02/11/2019

Yoga’s hero pose and deep breathing could be a key to reducing post-traumatic stress disorder (PTSD) symptoms in emergency workers, London researchers embarking on a new federally funded study say.…

Address

4511 Northfield Road
Warrensville Heights, OH
44128

Opening Hours

Monday	5:45pm - 7pm
Friday	7am - 8am
Saturday	9am - 10am

Telephone

+1 855-202-4400

Website

http://www.artofliving.org/us-en/cleveland

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