Let's Work On It

Let's Work On It "Let's Work On It" is a movement to find real solutions and support options for matters dealing with

Here are 5 reminders as we approach the fresh start of a new year! It’s okay to…1️⃣ Take rest2️⃣ Ask for help3️⃣ Feel ho...
12/31/2021

Here are 5 reminders as we approach the fresh start of a new year! It’s okay to…

1️⃣ Take rest
2️⃣ Ask for help
3️⃣ Feel how you feel
4️⃣ Say no
5️⃣ Celebrate yourself

You never know who is fighting a silent battle. Check on your friends, family and loved ones.Let’s work on it.
12/29/2021

You never know who is fighting a silent battle. Check on your friends, family and loved ones.

Let’s work on it.

Wishing you peace, joy and hope this year. Happy Holidays!
12/25/2021

Wishing you peace, joy and hope this year. Happy Holidays!

When life feels like it’s moving a little too fast, there are tools we can all use to help slow things down.Here are a f...
12/23/2021

When life feels like it’s moving a little too fast, there are tools we can all use to help slow things down.

Here are a few techniques for managing anxiety:
1️⃣ Journaling
2️⃣ Meditation
3️⃣ Breathe deeply with no distractions
4️⃣ List 3 things you are grateful for
5️⃣ Talk to someone

Let’s work on it.

Affirmation of the day!We are all works in progress. Let’s work on it together.
12/22/2021

Affirmation of the day!

We are all works in progress. Let’s work on it together.

The old version of you would be so proud of how far you have come. Keep moving forward.
12/21/2021

The old version of you would be so proud of how far you have come.

Keep moving forward.

You are seen. You are valued. You are loved!
12/20/2021

You are seen. You are valued. You are loved!

Healing is not linear. As we grow, learn and work on ourselves, we often experience setbacks and adversities. The healin...
12/19/2021

Healing is not linear.

As we grow, learn and work on ourselves, we often experience setbacks and adversities. The healing process can be messy and challenging, but it’s always worth it.

Let’s work on it.

The grass is greener where you water it. Let’s work on it.
12/18/2021

The grass is greener where you water it.

Let’s work on it.

In case you need to hear it today…You may not be where you want to be yet, but look how far you’ve come. ...
12/17/2021

In case you need to hear it today…

You may not be where you want to be yet, but look how far you’ve come.

How you speak to yourself matters.Self-talk should feel like self-love. Let’s work on it.
12/15/2021

How you speak to yourself matters.

Self-talk should feel like self-love. Let’s work on it.

Reminder for today: Check in with someone you care about. Sometimes our loved ones are struggling in silence. Asking the...
12/13/2021

Reminder for today: Check in with someone you care about.

Sometimes our loved ones are struggling in silence. Asking the right questions can make all the difference in letting them know you’re there.

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